Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
5,622m |
30:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/01/20 |
10,000m |
55:27.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
10/31/20 |
5,755m |
30:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,000m |
48:24.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,791m |
30:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,563m |
30:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
52:00.5 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/25/20 |
6,065m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
10,000m |
51:39.1 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/23/20 |
6,137m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
46:28.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,907m |
30:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,000m |
45:54.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/19/20 |
6,087m |
30:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/18/20 |
10,000m |
52:47.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,635m |
30:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
10/16/20 |
10,000m |
51:20.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
6,101m |
30:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,000m |
54:29.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,707m |
30:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|