Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/20/20	10,000m	45:54.2	2:17.7	RowErg	Hwt	Day 353	View workout
10/19/20	6,087m	30:00.0	2:27.8	RowErg	Hwt	Day 352	View workout
10/18/20	10,000m	52:47.0	2:38.3	RowErg	Hwt	Day 351	View workout
10/17/20	5,635m	30:00.0	2:39.7	RowErg	Hwt	Day 350	View workout
10/16/20	10,000m	51:20.8	2:34.0	RowErg	Hwt	Day 349	View workout
10/15/20	6,101m	30:00.0	2:27.5	RowErg	Hwt	Day 348	View workout
10/14/20	10,000m	54:29.0	2:43.4	RowErg	Hwt	Day 347	View workout
10/13/20	5,707m	30:00.0	2:37.7	RowErg	Hwt	Day 346	View workout
10/12/20	10,000m	53:51.9	2:41.5	RowErg	Hwt	Day 345	View workout
10/10/20	5,630m	30:00.0	2:39.8	RowErg	Hwt	Day 344	View workout
10/09/20	5,773m	30:00.0	2:35.8	RowErg	Hwt	Day 343	View workout
10/08/20	5,626m	30:00.0	2:39.9	RowErg	Hwt	Day 342	View workout
10/07/20	5,923m	30:00.0	2:31.9	RowErg	Hwt	Day 341	View workout
10/06/20	5,445m	30:00.0	2:45.2	RowErg	Hwt	Day 340	View workout
10/05/20	5,829m	30:00.0	2:34.4	RowErg	Hwt	Day 339	View workout
10/04/20	6,018m	30:00.0	2:29.5	RowErg	Hwt	Day 338	View workout
10/03/20	5,831m	30:00.0	2:34.3	RowErg	Hwt	Day 337	View workout
10/02/20	6,033m	30:00.0	2:29.1	RowErg	Hwt	Day 336	View workout
10/01/20	5,729m	30:00.0	2:37.0	RowErg	Hwt	Day 335	View workout
09/30/20	5,837m	30:00.0	2:34.1	RowErg	Hwt	Day 334	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts