Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/28/20	5,995m	30:00.0	2:30.1	RowErg	Hwt	Day 332	View workout
09/27/20	6,170m	30:00.0	2:25.8	RowErg	Hwt	Day 331	View workout
09/26/20	6,367m	30:00.0	2:21.3	RowErg	Hwt	Day 330	View workout
09/25/20	5,939m	30:00.0	2:31.5	RowErg	Hwt	Day 329	View workout
09/24/20	6,103m	30:00.0	2:27.4	RowErg	Hwt	Day 328	View workout
09/23/20	6,099m	30:00.0	2:27.5	RowErg	Hwt	Day 327	View workout
09/22/20	5,872m	30:00.0	2:33.2	RowErg	Hwt	Day 326	View workout
09/21/20	6,214m	30:00.0	2:24.8	RowErg	Hwt	Day 325	View workout
09/20/20	6,084m	30:00.0	2:27.9	RowErg	Hwt	Day 324	View workout
09/19/20	6,146m	30:00.0	2:26.4	RowErg	Hwt	Day 323	View workout
09/18/20	6,334m	30:00.0	2:22.0	RowErg	Hwt	Day 322	View workout
09/17/20	6,122m	30:00.0	2:27.0	RowErg	Hwt	Day 321	View workout
09/16/20	5,942m	30:00.0	2:31.4	RowErg	Hwt	Day 320	View workout
09/15/20	6,235m	30:00.0	2:24.3	RowErg	Hwt	Day 319	View workout
09/14/20	6,211m	30:00.0	2:24.9	RowErg	Hwt	Day 318	View workout
09/13/20	10,000m	49:35.3	2:28.7	RowErg	Hwt	Day 317	View workout
09/12/20	6,297m	30:00.0	2:22.9	RowErg	Hwt	Day 316	View workout
09/11/20	5,973m	30:00.0	2:30.6	RowErg	Hwt	Day 315	View workout
09/10/20	5,977m	30:00.0	2:30.5	RowErg	Hwt	Day 314	View workout
09/09/20	10,000m	46:31.3	2:19.5	RowErg	Hwt	Day 313	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts