Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/20	10,000m	53:48.6	2:41.4	RowErg	Hwt	Day 405	View workout
12/17/20	5,762m	30:00.0	2:36.1	RowErg	Hwt	Day 404	View workout
12/16/20	5,832m	30:00.0	2:34.3	RowErg	Hwt	Day 403	View workout
12/15/20	10,000m	52:50.8	2:38.5	RowErg	Hwt	Day 402	View workout
12/14/20	5,802m	30:00.0	2:35.1	RowErg	Hwt	Day 401	View workout
12/13/20	10,000m	54:13.5	2:42.6	RowErg	Hwt	Day 400	View workout
12/12/20	6,018m	30:00.0	2:29.5	RowErg	Hwt	Day 399	View workout
12/10/20	6,062m	30:00.0	2:28.4	RowErg	Hwt	Day 398	View workout
12/09/20	10,000m	49:12.9	2:27.6	RowErg	Hwt	Day 397	View workout
12/08/20	5,735m	30:00.0	2:36.9	RowErg	Hwt	Day 396	View workout
12/07/20	5,804m	30:00.0	2:35.0	RowErg	Hwt	Day 395	View workout
12/06/20	5,843m	30:00.0	2:34.0	RowErg	Hwt	Day 394	View workout
12/05/20	10,000m	51:41.3	2:35.0	RowErg	Hwt	Day 393	View workout
12/04/20	5,955m	30:00.0	2:31.1	RowErg	Hwt	Day 392	View workout
12/03/20	6,209m	30:00.0	2:24.9	RowErg	Hwt	Day 391	View workout
12/02/20	10,000m	49:22.9	2:28.1	RowErg	Hwt	Day 390	View workout
12/01/20	5,968m	30:00.0	2:30.8	RowErg	Hwt	Day 389	View workout
11/30/20	6,397m	30:00.0	2:20.6	RowErg	Hwt	Day 388	View workout
11/29/20	5,781m	30:00.0	2:35.6	RowErg	Hwt	Day 387	View workout
11/28/20	10,000m	51:20.6	2:34.0	RowErg	Hwt	Day 386	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris