Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/20 |
10,000m |
53:48.6 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,762m |
30:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,832m |
30:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
52:50.8 |
2:38.5 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,802m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/13/20 |
10,000m |
54:13.5 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,018m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
6,062m |
30:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,000m |
49:12.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,735m |
30:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,804m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,843m |
30:00.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,000m |
51:41.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,955m |
30:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
12/03/20 |
6,209m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,000m |
49:22.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,968m |
30:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
6,397m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
11/29/20 |
5,781m |
30:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,000m |
51:20.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|