Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/12/21	10,000m	51:53.7	2:35.6	RowErg	Hwt	Day 453	View workout
02/10/21	6,601m	30:00.0	2:16.3	RowErg	Hwt	Day 452	View workout
02/08/21	10,000m	49:49.8	2:29.4	RowErg	Hwt	Day 451	View workout
02/07/21	5,609m	30:00.0	2:40.4	RowErg	Hwt	Day 450	View workout
02/06/21	10,000m	52:49.4	2:38.4	RowErg	Hwt	Day 449	View workout
02/05/21	5,808m	30:00.0	2:34.9	RowErg	Hwt	Day 448	View workout
02/02/21	10,000m	53:57.3	2:41.8	RowErg	Hwt	Day 447	View workout
02/01/21	5,687m	30:00.0	2:38.2	RowErg	Hwt	Day 446	View workout
01/31/21	10,000m	55:33.6	2:46.6	RowErg	Hwt	Day 445	View workout
01/29/21	5,722m	30:00.0	2:37.2	RowErg	Hwt	Day 444	View workout
01/28/21	5,611m	30:00.0	2:40.3	RowErg	Hwt	Day 443	View workout
01/27/21	10,000m	51:54.9	2:35.7	RowErg	Hwt	Day 442	View workout
01/26/21	10,000m	52:01.8	2:36.0	RowErg	Hwt	Day 441	View workout
01/25/21	5,629m	30:00.0	2:39.8	RowErg	Hwt	Day 440	View workout
01/23/21	10,000m	50:34.3	2:31.7	RowErg	Hwt	Day 439	View workout
01/22/21	5,717m	30:00.0	2:37.4	RowErg	Hwt	Day 438	View workout
01/21/21	10,000m	49:32.0	2:28.6	RowErg	Hwt	Day 437	View workout
01/20/21	5,909m	30:00.0	2:32.3	RowErg	Hwt	Day 436	View workout
01/19/21	6,477m	30:00.0	2:18.9	RowErg	Hwt	Day 435	View workout
01/18/21	10,000m	52:30.8	2:37.5	RowErg	Hwt	Day 434	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts