Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/01/21	10,000m	59:05.9	2:57.2	RowErg	Hwt	Day 510	View workout
04/30/21	10,000m	53:39.9	2:40.9	RowErg	Hwt	Day 509	View workout
04/28/21	10,000m	54:45.5	2:44.2	RowErg	Hwt	Day 508	View workout
04/27/21	10,000m	52:42.0	2:38.1	RowErg	Hwt	Day 507	View workout
04/26/21	10,000m	48:08.9	2:24.4	RowErg	Hwt	Day 506	View workout
04/24/21	10,000m	55:45.3	2:47.2	RowErg	Hwt	Day 505	View workout
04/23/21	10,000m	51:12.1	2:33.6	RowErg	Hwt	Day 504	View workout
04/22/21	10,000m	53:27.4	2:40.3	RowErg	Hwt	Day 503	View workout
04/21/21	10,000m	57:27.7	2:52.3	RowErg	Hwt	Day 502	View workout
04/20/21	5,671m	30:00.0	2:38.7	RowErg	Hwt	Day 501	View workout
04/20/21	10,000m	58:13.4	2:54.6	RowErg	Hwt	Day 501	View workout
04/19/21	10,000m	56:28.9	2:49.4	RowErg	Hwt	Day 500	View workout
04/19/21	6,028m	30:00.0	2:29.3	RowErg	Hwt	Day 500	View workout
04/18/21	5,676m	30:00.0	2:38.5	RowErg	Hwt	Day 499	View workout
04/18/21	10,000m	58:42.1	2:56.1	RowErg	Hwt	Day 499	View workout
04/17/21	10,000m	48:47.9	2:26.3	RowErg	Hwt	Day 498	View workout
04/16/21	10,000m	49:57.8	2:29.8	RowErg	Hwt	Day 497	View workout
04/15/21	10,000m	54:55.4	2:44.7	RowErg	Hwt	Day 496	View workout
04/14/21	10,000m	55:13.7	2:45.6	RowErg	Hwt	Day 495	View workout
04/13/21	10,000m	51:41.3	2:35.0	RowErg	Hwt	Day 494	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts