Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/21 |
10,000m |
1:00:54.3 |
3:02.7 |
RowErg |
Hwt |
View workout
|
06/21/21 |
10,000m |
59:43.6 |
2:59.1 |
RowErg |
Hwt |
View workout
|
06/20/21 |
10,000m |
1:04:48.1 |
3:14.4 |
RowErg |
Hwt |
View workout
|
06/19/21 |
10,000m |
1:05:15.8 |
3:15.7 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,000m |
59:49.8 |
2:59.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
10,000m |
1:05:06.6 |
3:15.3 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
1:00:24.0 |
3:01.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
10,000m |
56:45.9 |
2:50.2 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,473m |
30:00.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,000m |
56:01.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,000m |
59:24.7 |
2:58.2 |
RowErg |
Hwt |
View workout
|
06/12/21 |
10,000m |
53:38.7 |
2:40.9 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,000m |
56:23.5 |
2:49.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
10,000m |
55:37.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,000m |
1:05:09.3 |
3:15.4 |
RowErg |
Hwt |
View workout
|
06/08/21 |
10,000m |
56:52.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
06/07/21 |
10,000m |
54:16.6 |
2:42.8 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,000m |
1:00:39.6 |
3:01.9 |
RowErg |
Hwt |
View workout
|
06/05/21 |
10,000m |
1:02:39.1 |
3:07.9 |
RowErg |
Hwt |
View workout
|
06/04/21 |
10,000m |
1:08:08.4 |
3:24.4 |
RowErg |
Hwt |
View workout
|