Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/13/21	10,000m	59:57.4	2:59.8	RowErg	Hwt	Day 522	View workout
05/12/21	10,000m	49:55.0	2:29.7	RowErg	Hwt	Day 521	View workout
05/11/21	10,000m	52:17.0	2:36.8	RowErg	Hwt	Day 520	View workout
05/10/21	10,000m	56:28.0	2:49.4	RowErg	Hwt	Day 519	View workout
05/09/21	10,000m	55:47.8	2:47.3	RowErg	Hwt	Day 518	View workout
05/08/21	10,000m	51:36.5	2:34.8	RowErg	Hwt	Day 517	View workout
05/07/21	10,000m	1:02:13.6	3:06.6	RowErg	Hwt	Day 516	View workout
05/06/21	10,000m	50:46.4	2:32.3	RowErg	Hwt	Day 515	View workout
05/05/21	10,000m	55:55.4	2:47.7	RowErg	Hwt	Day 514	View workout
05/04/21	10,000m	53:31.3	2:40.5	RowErg	Hwt	Day 513	View workout
05/03/21	10,000m	59:15.9	2:57.7	RowErg	Hwt	Day 512	View workout
05/02/21	10,000m	57:33.5	2:52.6	RowErg	Hwt	Day 511	View workout
05/01/21	10,000m	59:05.9	2:57.2	RowErg	Hwt	Day 510	View workout
04/30/21	10,000m	53:39.9	2:40.9	RowErg	Hwt	Day 509	View workout
04/28/21	10,000m	54:45.5	2:44.2	RowErg	Hwt	Day 508	View workout
04/27/21	10,000m	52:42.0	2:38.1	RowErg	Hwt	Day 507	View workout
04/26/21	10,000m	48:08.9	2:24.4	RowErg	Hwt	Day 506	View workout
04/24/21	10,000m	55:45.3	2:47.2	RowErg	Hwt	Day 505	View workout
04/23/21	10,000m	51:12.1	2:33.6	RowErg	Hwt	Day 504	View workout
04/22/21	10,000m	53:27.4	2:40.3	RowErg	Hwt	Day 503	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris