Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/07/21	10,000m	53:13.8	2:39.6	RowErg	Hwt	Day 602	View workout
08/06/21	10,000m	56:50.8	2:50.5	RowErg	Hwt	Day 601	View workout
08/05/21	10,000m	1:00:25.1	3:01.2	RowErg	Hwt	Day 600	View workout
08/04/21	10,000m	53:01.2	2:39.0	RowErg	Hwt	Day 599	View workout
08/03/21	10,000m	1:03:39.9	3:10.9	RowErg	Hwt	Day 598	View workout
08/02/21	10,000m	57:46.4	2:53.3	RowErg	Hwt	Day 597	View workout
08/01/21	10,000m	1:00:55.3	3:02.7	RowErg	Hwt	Day 596	View workout
07/31/21	10,000m	56:47.3	2:50.3	RowErg	Hwt	Day 595	View workout
07/30/21	10,000m	55:46.7	2:47.3	RowErg	Hwt	Day 594	View workout
07/29/21	10,000m	56:09.3	2:48.4	RowErg	Hwt	Day 593	View workout
07/24/21	10,000m	1:08:29.4	3:25.4	RowErg	Hwt	Day 592	View workout
07/23/21	10,000m	50:59.4	2:32.9	RowErg	Hwt	Day 591	View workout
07/22/21	10,000m	58:18.8	2:54.9	RowErg	Hwt	Day 590	View workout
07/21/21	10,000m	1:02:35.2	3:07.7	RowErg	Hwt	Day 589	View workout
07/20/21	10,000m	54:04.7	2:42.2	RowErg	Hwt	Day 588	View workout
07/19/21	10,000m	57:17.5	2:51.8	RowErg	Hwt	Day 587	View workout
07/18/21	10,000m	58:58.3	2:56.9	RowErg	Hwt	Day 586	View workout
07/17/21	10,000m	1:07:21.5	3:22.0	RowErg	Hwt	Day 585	View workout
07/16/21	10,000m	53:47.5	2:41.3	RowErg	Hwt	Day 584	View workout
07/15/21	10,000m	1:18:20.2	3:55.0	RowErg	Hwt	Day 583	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts