Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/21 |
10,000m |
52:44.4 |
2:38.2 |
RowErg |
Hwt |
View workout
|
08/19/21 |
10,000m |
58:27.1 |
2:55.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,000m |
52:30.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
10,000m |
55:11.5 |
2:45.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
10,000m |
1:08:45.1 |
3:26.2 |
RowErg |
Hwt |
View workout
|
08/14/21 |
10,000m |
52:03.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
10,000m |
55:02.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/12/21 |
10,000m |
50:58.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/11/21 |
10,000m |
58:53.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
54:10.4 |
2:42.5 |
RowErg |
Hwt |
View workout
|
08/09/21 |
10,000m |
59:16.9 |
2:57.8 |
RowErg |
Hwt |
View workout
|
08/08/21 |
10,000m |
52:54.1 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
10,000m |
53:13.8 |
2:39.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
56:50.8 |
2:50.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
10,000m |
1:00:25.1 |
3:01.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
10,000m |
53:01.2 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
1:03:39.9 |
3:10.9 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,000m |
57:46.4 |
2:53.3 |
RowErg |
Hwt |
View workout
|
08/01/21 |
10,000m |
1:00:55.3 |
3:02.7 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
56:47.3 |
2:50.3 |
RowErg |
Hwt |
View workout
|