Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/20/21	10,000m	52:44.4	2:38.2	RowErg	Hwt	Day 614	View workout
08/19/21	10,000m	58:27.1	2:55.3	RowErg	Hwt	Day 613	View workout
08/18/21	10,000m	52:30.9	2:37.5	RowErg	Hwt	Day 612	View workout
08/17/21	10,000m	55:11.5	2:45.5	RowErg	Hwt	Day 611	View workout
08/15/21	10,000m	1:08:45.1	3:26.2	RowErg	Hwt	Day 610	View workout
08/14/21	10,000m	52:03.8	2:36.1	RowErg	Hwt	Day 609	View workout
08/13/21	10,000m	55:02.6	2:45.1	RowErg	Hwt	Day 608	View workout
08/12/21	10,000m	50:58.6	2:32.9	RowErg	Hwt	Day 607	View workout
08/11/21	10,000m	58:53.2	2:56.6	RowErg	Hwt	Day 606	View workout
08/10/21	10,000m	54:10.4	2:42.5	RowErg	Hwt	Day 605	View workout
08/09/21	10,000m	59:16.9	2:57.8	RowErg	Hwt	Day 604	View workout
08/08/21	10,000m	52:54.1	2:38.7	RowErg	Hwt	Day 603	View workout
08/07/21	10,000m	53:13.8	2:39.6	RowErg	Hwt	Day 602	View workout
08/06/21	10,000m	56:50.8	2:50.5	RowErg	Hwt	Day 601	View workout
08/05/21	10,000m	1:00:25.1	3:01.2	RowErg	Hwt	Day 600	View workout
08/04/21	10,000m	53:01.2	2:39.0	RowErg	Hwt	Day 599	View workout
08/03/21	10,000m	1:03:39.9	3:10.9	RowErg	Hwt	Day 598	View workout
08/02/21	10,000m	57:46.4	2:53.3	RowErg	Hwt	Day 597	View workout
08/01/21	10,000m	1:00:55.3	3:02.7	RowErg	Hwt	Day 596	View workout
07/31/21	10,000m	56:47.3	2:50.3	RowErg	Hwt	Day 595	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris