Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/18/21	10,000m	58:43.6	2:56.1	RowErg	Hwt	Day 670	View workout
10/17/21	10,000m	53:00.7	2:39.0	RowErg	Hwt	Day 669	View workout
10/16/21	10,000m	1:03:55.9	3:11.7	RowErg	Hwt	Day 668	View workout
10/15/21	10,000m	1:01:38.5	3:04.9	RowErg	Hwt	Day 667	View workout
10/14/21	10,000m	1:00:46.0	3:02.3	RowErg	Hwt	Day 666	View workout
10/13/21	10,000m	57:33.2	2:52.6	RowErg	Hwt	Day 665	View workout
10/12/21	10,000m	58:36.7	2:55.8	RowErg	Hwt	Day 664	View workout
10/11/21	10,000m	57:59.0	2:53.9	RowErg	Hwt	Day 663	View workout
10/10/21	15,000m	1:33:11.3	3:06.3	RowErg	Hwt	Day 662	View workout
10/09/21	10,000m	53:54.4	2:41.7	RowErg	Hwt	Day 661	View workout
10/08/21	10,000m	1:01:24.7	3:04.2	RowErg	Hwt	Day 660	View workout
10/07/21	10,000m	52:53.9	2:38.6	RowErg	Hwt	Day 659	View workout
10/06/21	10,000m	54:21.2	2:43.0	RowErg	Hwt	Day 658	View workout
10/05/21	10,000m	52:39.4	2:37.9	RowErg	Hwt	Day 657	View workout
10/04/21	10,000m	59:10.4	2:57.5	RowErg	Hwt	Day 656	View workout
10/03/21	10,000m	49:30.8	2:28.5	RowErg	Hwt	Day 655	View workout
10/02/21	10,000m	54:07.7	2:42.3	RowErg	Hwt	Day 654	View workout
10/01/21	10,000m	52:26.7	2:37.3	RowErg	Hwt	Day 653	View workout
09/30/21	10,000m	58:27.8	2:55.3	RowErg	Hwt	Day 652	View workout
09/29/21	10,000m	53:37.9	2:40.8	RowErg	Hwt	Day 651	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts