Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/03/21	10,000m	49:30.8	2:28.5	RowErg	Hwt	Day 655	View workout
10/02/21	10,000m	54:07.7	2:42.3	RowErg	Hwt	Day 654	View workout
10/01/21	10,000m	52:26.7	2:37.3	RowErg	Hwt	Day 653	View workout
09/30/21	10,000m	58:27.8	2:55.3	RowErg	Hwt	Day 652	View workout
09/29/21	10,000m	53:37.9	2:40.8	RowErg	Hwt	Day 651	View workout
09/28/21	10,000m	52:45.2	2:38.2	RowErg	Hwt	Day 650	View workout
09/27/21	10,000m	52:42.3	2:38.1	RowErg	Hwt	Day 649	View workout
09/26/21	10,000m	45:09.3	2:15.4	RowErg	Hwt	Day 648	View workout
09/25/21	15,000m	1:18:27.9	2:36.9	RowErg	Hwt	Day 647	View workout
09/24/21	10,000m	52:38.3	2:37.9	RowErg	Hwt	Day 646	View workout
09/23/21	15,000m	1:24:59.1	2:49.9	RowErg	Hwt	Day 645	View workout
09/22/21	10,000m	58:07.4	2:54.3	RowErg	Hwt	Day 644	View workout
09/21/21	10,000m	50:03.4	2:30.1	RowErg	Hwt	Day 643	View workout
09/20/21	10,000m	54:59.7	2:44.9	RowErg	Hwt	Day 642	View workout
09/19/21	10,000m	45:58.3	2:17.9	RowErg	Hwt	Day 641	View workout
09/18/21	10,000m	49:37.6	2:28.8	RowErg	Hwt	Day 640	View workout
09/17/21	10,000m	47:17.9	2:21.8	RowErg	Hwt	Day 639	View workout
09/16/21	10,000m	50:37.6	2:31.8	RowErg	Hwt	Day 638	View workout
09/15/21	10,000m	46:04.4	2:18.2	RowErg	Hwt	Day 637	View workout
09/14/21	10,000m	48:36.6	2:25.8	RowErg	Hwt	Day 636	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris