Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/10/22	10,000m	57:24.3	2:52.2	RowErg	Hwt	Day 746	View workout
01/10/22	10,000m	54:16.7	2:42.8	RowErg	Hwt	Day 746	View workout
01/09/22	10,000m	53:40.0	2:41.0	RowErg	Hwt	Day 745	View workout
01/08/22	10,000m	52:55.5	2:38.7	RowErg	Hwt	Day 744	View workout
01/07/22	10,000m	56:04.0	2:48.2	RowErg	Hwt	Day 743	View workout
01/06/22	10,000m	55:01.9	2:45.0	RowErg	Hwt	Day 742	View workout
01/05/22	10,000m	55:06.1	2:45.3	RowErg	Hwt	Day 741	View workout
01/04/22	10,000m	57:28.8	2:52.4	RowErg	Hwt	Day 740	View workout
01/03/22	10,000m	51:33.3	2:34.6	RowErg	Hwt	Day 739	View workout
12/28/21	10,000m	52:33.7	2:37.6	RowErg	Hwt	Day 738	View workout
12/27/21	10,000m	53:42.3	2:41.1	RowErg	Hwt	Day 737	View workout
12/27/21	10,000m	57:14.7	2:51.7	RowErg	Hwt	Day 737	View workout
12/26/21	10,000m	55:21.1	2:46.0	RowErg	Hwt	Day 736	View workout
12/25/21	10,000m	55:13.3	2:45.6	RowErg	Hwt	Day 735	View workout
12/24/21	10,000m	56:51.8	2:50.5	RowErg	Hwt	Day 734	View workout
12/23/21	10,000m	48:09.1	2:24.4	RowErg	Hwt	Day 733	View workout
12/22/21	10,000m	52:35.0	2:37.7	RowErg	Hwt	Day 732	View workout
12/22/21	10,000m	54:48.7	2:44.4	RowErg	Hwt	Day 732	View workout
12/21/21	10,000m	51:23.1	2:34.1	RowErg	Hwt	Day 731	View workout
12/20/21	10,000m	54:18.2	2:42.9	RowErg	Hwt	Day 730	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts