Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/24/21	10,000m	54:52.8	2:44.6	RowErg	Hwt	Day 708	View workout
11/23/21	15,000m	1:21:55.6	2:43.8	RowErg	Hwt	Day 707	View workout
11/22/21	10,000m	1:05:44.8	3:17.2	RowErg	Hwt	Day 706	View workout
11/22/21	10,000m	53:11.2	2:39.5	RowErg	Hwt	Day 706	View workout
11/21/21	15,000m	1:21:14.0	2:42.4	RowErg	Hwt	Day 705	View workout
11/20/21	15,000m	1:21:58.5	2:43.9	RowErg	Hwt	Day 704	View workout
11/19/21	10,000m	1:00:31.7	3:01.5	RowErg	Hwt	Day 703	View workout
11/19/21	10,000m	56:59.1	2:50.9	RowErg	Hwt	Day 703	View workout
11/18/21	10,000m	53:07.0	2:39.3	RowErg	Hwt	Day 702	View workout
11/17/21	10,000m	1:07:55.3	3:23.7	RowErg	Hwt	Day 701	View workout
11/17/21	10,000m	55:46.2	2:47.3	RowErg	Hwt	Day 700	View workout
11/16/21	10,000m	52:59.2	2:38.9	RowErg	Hwt	Day 699 (2 Workouts power outage)	View workout
11/15/21	10,000m	55:48.0	2:47.4	RowErg	Hwt	Day 698	View workout
11/15/21	10,000m	58:42.3	2:56.1	RowErg	Hwt	Day 698	View workout
11/14/21	15,000m	1:22:50.1	2:45.6	RowErg	Hwt	Day 697	View workout
11/13/21	15,000m	1:24:39.4	2:49.3	RowErg	Hwt	Day 696	View workout
11/12/21	10,000m	1:00:37.2	3:01.8	RowErg	Hwt	Day 695	View workout
11/11/21	15,000m	1:19:50.9	2:39.6	RowErg	Hwt	Day 694	View workout
11/10/21	10,000m	1:03:03.8	3:09.1	RowErg	Hwt	Day 693	View workout
11/10/21	10,000m	1:02:12.1	3:06.6	RowErg	Hwt	Day 693	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris