Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/21 |
10,000m |
54:52.8 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
15,000m |
1:21:55.6 |
2:43.8 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
1:05:44.8 |
3:17.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
10,000m |
53:11.2 |
2:39.5 |
RowErg |
Hwt |
View workout
|
11/21/21 |
15,000m |
1:21:14.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
15,000m |
1:21:58.5 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
10,000m |
1:00:31.7 |
3:01.5 |
RowErg |
Hwt |
View workout
|
11/19/21 |
10,000m |
56:59.1 |
2:50.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
10,000m |
53:07.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
10,000m |
1:07:55.3 |
3:23.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
10,000m |
55:46.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/16/21 |
10,000m |
52:59.2 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
55:48.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
58:42.3 |
2:56.1 |
RowErg |
Hwt |
View workout
|
11/14/21 |
15,000m |
1:22:50.1 |
2:45.6 |
RowErg |
Hwt |
View workout
|
11/13/21 |
15,000m |
1:24:39.4 |
2:49.3 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,000m |
1:00:37.2 |
3:01.8 |
RowErg |
Hwt |
View workout
|
11/11/21 |
15,000m |
1:19:50.9 |
2:39.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,000m |
1:03:03.8 |
3:09.1 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,000m |
1:02:12.1 |
3:06.6 |
RowErg |
Hwt |
View workout
|