Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/08/21	11,039m	1:05:04.4	2:56.8	RowErg	Hwt	Day 722	View workout
12/07/21	10,000m	52:31.6	2:37.5	RowErg	Hwt	Day 721	View workout
12/06/21	10,000m	1:00:25.2	3:01.2	RowErg	Hwt	Day 720	View workout
12/06/21	10,000m	56:27.4	2:49.3	RowErg	Hwt	Day 720	View workout
12/05/21	10,000m	50:08.9	2:30.4	RowErg	Hwt	Day 719	View workout
12/04/21	10,000m	58:00.0	2:54.0	RowErg	Hwt	Day 718	View workout
12/03/21	10,000m	57:35.2	2:52.7	RowErg	Hwt	Day 717	View workout
12/03/21	10,000m	56:57.7	2:50.8	RowErg	Hwt	Day 717	View workout
12/02/21	15,000m	1:23:57.9	2:47.9	RowErg	Hwt	Day 716	View workout
12/01/21	10,000m	58:09.7	2:54.4	RowErg	Hwt	Day 715	View workout
11/30/21	10,000m	1:15:25.4	3:46.2	RowErg	Hwt	Day 714	View workout
11/30/21	10,000m	56:31.8	2:49.5	RowErg	Hwt	Day 714	View workout
11/29/21	10,000m	55:05.5	2:45.2	RowErg	Hwt	Day 713	View workout
11/29/21	10,000m	57:29.3	2:52.4	RowErg	Hwt	Day 713	View workout
11/28/21	15,000m	1:25:47.8	2:51.5	RowErg	Hwt	Day 712	View workout
11/27/21	10,000m	1:21:33.4	4:04.6	RowErg	Hwt	Day 711	View workout
11/26/21	10,000m	58:10.2	2:54.5	RowErg	Hwt	Day 710	View workout
11/25/21	10,000m	54:13.1	2:42.6	RowErg	Hwt	Day 709	View workout
11/25/21	15,000m	1:25:05.8	2:50.1	RowErg	Hwt	Day 709	View workout
11/24/21	10,000m	56:21.9	2:49.0	RowErg	Hwt	Day 708	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris