Steve H
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/30/22 |
10,000m |
59:11.5 |
2:57.5 |
RowErg |
Hwt |
View workout
|
| 01/29/22 |
10,000m |
50:57.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
| 01/28/22 |
10,000m |
58:50.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
| 01/27/22 |
10,000m |
59:26.8 |
2:58.3 |
RowErg |
Hwt |
View workout
|
| 01/26/22 |
10,000m |
58:27.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
| 01/25/22 |
10,000m |
1:04:03.9 |
3:12.1 |
RowErg |
Hwt |
View workout
|
| 01/24/22 |
10,000m |
1:00:22.6 |
3:01.1 |
RowErg |
Hwt |
View workout
|
| 01/23/22 |
10,000m |
1:02:34.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
| 01/22/22 |
15,000m |
1:25:04.5 |
2:50.1 |
RowErg |
Hwt |
View workout
|
| 01/21/22 |
10,000m |
55:19.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
| 01/20/22 |
15,000m |
2:32:47.7 |
5:05.5 |
RowErg |
Hwt |
View workout
|
| 01/19/22 |
10,000m |
56:37.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|
| 01/18/22 |
10,000m |
1:03:11.6 |
3:09.5 |
RowErg |
Hwt |
View workout
|
| 01/17/22 |
10,000m |
58:17.4 |
2:54.8 |
RowErg |
Hwt |
View workout
|
| 01/16/22 |
10,000m |
1:11:08.8 |
3:33.4 |
RowErg |
Hwt |
View workout
|
| 01/15/22 |
10,000m |
57:07.6 |
2:51.3 |
RowErg |
Hwt |
View workout
|
| 01/14/22 |
10,000m |
57:38.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
| 01/13/22 |
10,000m |
55:47.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
| 01/12/22 |
10,000m |
59:37.1 |
2:58.8 |
RowErg |
Hwt |
View workout
|
| 01/11/22 |
10,000m |
1:00:55.2 |
3:02.7 |
RowErg |
Hwt |
View workout
|
