Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
11,039m |
1:05:04.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,000m |
52:31.6 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
1:00:25.2 |
3:01.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
56:27.4 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/05/21 |
10,000m |
50:08.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
58:00.0 |
2:54.0 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,000m |
57:35.2 |
2:52.7 |
RowErg |
Hwt |
View workout
|
12/03/21 |
10,000m |
56:57.7 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
15,000m |
1:23:57.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,000m |
58:09.7 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,000m |
1:15:25.4 |
3:46.2 |
RowErg |
Hwt |
View workout
|
11/30/21 |
10,000m |
56:31.8 |
2:49.5 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
55:05.5 |
2:45.2 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
57:29.3 |
2:52.4 |
RowErg |
Hwt |
View workout
|
11/28/21 |
15,000m |
1:25:47.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/27/21 |
10,000m |
1:21:33.4 |
4:04.6 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,000m |
58:10.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
10,000m |
54:13.1 |
2:42.6 |
RowErg |
Hwt |
View workout
|
11/25/21 |
15,000m |
1:25:05.8 |
2:50.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
10,000m |
56:21.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|