Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/22 |
10,000m |
51:33.3 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/28/21 |
10,000m |
52:33.7 |
2:37.6 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,000m |
53:42.3 |
2:41.1 |
RowErg |
Hwt |
View workout
|
12/27/21 |
10,000m |
57:14.7 |
2:51.7 |
RowErg |
Hwt |
View workout
|
12/26/21 |
10,000m |
55:21.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
12/25/21 |
10,000m |
55:13.3 |
2:45.6 |
RowErg |
Hwt |
View workout
|
12/24/21 |
10,000m |
56:51.8 |
2:50.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
10,000m |
48:09.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,000m |
52:35.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,000m |
54:48.7 |
2:44.4 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
51:23.1 |
2:34.1 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
54:18.2 |
2:42.9 |
RowErg |
Hwt |
View workout
|
12/20/21 |
10,000m |
53:10.4 |
2:39.5 |
RowErg |
Hwt |
View workout
|
12/19/21 |
10,000m |
52:48.2 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,000m |
53:17.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
12/16/21 |
15,000m |
1:24:31.3 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
10,000m |
55:03.2 |
2:45.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
15,000m |
1:27:45.2 |
2:55.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
10,000m |
57:28.4 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/12/21 |
10,000m |
55:52.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|