Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/03/22	10,000m	51:33.3	2:34.6	RowErg	Hwt	Day 739	View workout
12/28/21	10,000m	52:33.7	2:37.6	RowErg	Hwt	Day 738	View workout
12/27/21	10,000m	53:42.3	2:41.1	RowErg	Hwt	Day 737	View workout
12/27/21	10,000m	57:14.7	2:51.7	RowErg	Hwt	Day 737	View workout
12/26/21	10,000m	55:21.1	2:46.0	RowErg	Hwt	Day 736	View workout
12/25/21	10,000m	55:13.3	2:45.6	RowErg	Hwt	Day 735	View workout
12/24/21	10,000m	56:51.8	2:50.5	RowErg	Hwt	Day 734	View workout
12/23/21	10,000m	48:09.1	2:24.4	RowErg	Hwt	Day 733	View workout
12/22/21	10,000m	52:35.0	2:37.7	RowErg	Hwt	Day 732	View workout
12/22/21	10,000m	54:48.7	2:44.4	RowErg	Hwt	Day 732	View workout
12/21/21	10,000m	51:23.1	2:34.1	RowErg	Hwt	Day 731	View workout
12/20/21	10,000m	54:18.2	2:42.9	RowErg	Hwt	Day 730	View workout
12/20/21	10,000m	53:10.4	2:39.5	RowErg	Hwt	Day 730	View workout
12/19/21	10,000m	52:48.2	2:38.4	RowErg	Hwt	Day 729	View workout
12/17/21	10,000m	53:17.6	2:39.8	RowErg	Hwt	Day 728	View workout
12/16/21	15,000m	1:24:31.3	2:49.0	RowErg	Hwt	Day 727	View workout
12/15/21	10,000m	55:03.2	2:45.1	RowErg	Hwt	Day 726	View workout
12/14/21	15,000m	1:27:45.2	2:55.5	RowErg	Hwt	Day 725	View workout
12/13/21	10,000m	57:28.4	2:52.4	RowErg	Hwt	Day 724	View workout
12/12/21	10,000m	55:52.0	2:47.6	RowErg	Hwt	Day 723	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris