Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/21/22	15,000m	1:21:53.2	2:43.7	RowErg	Hwt	Day 845	View workout
04/20/22	10,000m	55:10.8	2:45.5	RowErg	Hwt	Day 844	View workout
04/19/22	10,000m	52:19.8	2:36.9	RowErg	Hwt	Day 843	View workout
04/18/22	10,000m	51:30.5	2:34.5	RowErg	Hwt	Day 842	View workout
04/18/22	10,000m	51:59.4	2:35.9	RowErg	Hwt	Day 842	View workout
04/16/22	10,000m	52:16.1	2:36.8	RowErg	Hwt	Day 841	View workout
04/15/22	10,000m	48:46.3	2:26.3	RowErg	Hwt	Day 840	View workout
04/13/22	15,000m	1:11:43.9	2:23.4	RowErg	Hwt	Day 839	View workout
04/12/22	15,000m	1:24:29.7	2:48.9	RowErg	Hwt	Day 838	View workout
04/11/22	10,000m	51:16.7	2:33.8	RowErg	Hwt	Day 837	View workout
04/10/22	15,000m	1:10:56.0	2:21.8	RowErg	Hwt	Day 836	View workout
04/09/22	10,000m	47:33.0	2:22.6	RowErg	Hwt	Day 835	View workout
04/08/22	10,000m	57:40.0	2:53.0	RowErg	Hwt	Day 834	View workout
04/07/22	10,000m	53:01.5	2:39.0	RowErg	Hwt	Day 833	View workout
04/06/22	10,000m	52:14.3	2:36.7	RowErg	Hwt	Day 832	View workout
04/05/22	10,000m	50:25.1	2:31.2	RowErg	Hwt	Day 831	View workout
04/04/22	10,000m	57:45.7	2:53.2	RowErg	Hwt	Day 830	View workout
04/03/22	10,000m	56:44.4	2:50.2	RowErg	Hwt	Day 829	View workout
04/02/22	15,000m	1:26:15.7	2:52.5	RowErg	Hwt	Day 828	View workout
04/01/22	10,000m	54:08.5	2:42.4	RowErg	Hwt	Day 827	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts