Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/22 |
15,000m |
1:24:29.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
10,000m |
51:16.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
04/10/22 |
15,000m |
1:10:56.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/09/22 |
10,000m |
47:33.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/08/22 |
10,000m |
57:40.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
04/07/22 |
10,000m |
53:01.5 |
2:39.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,000m |
52:14.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
10,000m |
50:25.1 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/04/22 |
10,000m |
57:45.7 |
2:53.2 |
RowErg |
Hwt |
View workout
|
04/03/22 |
10,000m |
56:44.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
15,000m |
1:26:15.7 |
2:52.5 |
RowErg |
Hwt |
View workout
|
04/01/22 |
10,000m |
54:08.5 |
2:42.4 |
RowErg |
Hwt |
View workout
|
03/31/22 |
15,000m |
1:31:05.2 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
1:01:58.6 |
3:05.9 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
55:43.9 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
52:04.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,000m |
55:00.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
15,000m |
1:23:09.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,000m |
56:56.7 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
55:05.6 |
2:45.2 |
RowErg |
Hwt |
View workout
|