Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/07/22	10,000m	52:08.8	2:36.4	RowErg	Hwt	Day 886	View workout
06/06/22	10,000m	56:53.0	2:50.6	RowErg	Hwt	Day 885	View workout
06/05/22	10,000m	51:56.6	2:35.8	RowErg	Hwt	Day 884	View workout
06/04/22	10,000m	51:29.5	2:34.4	RowErg	Hwt	Day 883	View workout
06/03/22	10,000m	53:47.3	2:41.3	RowErg	Hwt	Day 882	View workout
06/02/22	10,000m	55:32.3	2:46.6	RowErg	Hwt	Day 881	View workout
06/01/22	10,000m	58:08.9	2:54.4	RowErg	Hwt	Day 880	View workout
05/31/22	10,000m	51:54.6	2:35.7	RowErg	Hwt	Day 879	View workout
05/30/22	10,000m	48:40.0	2:26.0	RowErg	Hwt	Day 878	View workout
05/29/22	10,000m	51:06.0	2:33.3	RowErg	Hwt	Day 877	View workout
05/28/22	15,000m	1:15:48.7	2:31.6	RowErg	Hwt	Day 876	View workout
05/27/22	10,000m	51:54.6	2:35.7	RowErg	Hwt	Day 875	View workout
05/25/22	10,000m	52:55.9	2:38.7	RowErg	Hwt	Day 874	View workout
05/24/22	10,000m	53:37.9	2:40.8	RowErg	Hwt	Day 873	View workout
05/22/22	10,000m	51:49.2	2:35.4	RowErg	Hwt	Day 872	View workout
05/20/22	10,000m	56:43.1	2:50.1	RowErg	Hwt	Day 871	View workout
05/19/22	10,000m	53:24.8	2:40.2	RowErg	Hwt	Day 870	View workout
05/18/22	10,000m	54:40.7	2:44.0	RowErg	Hwt	Day 869	View workout
05/17/22	10,000m	53:47.2	2:41.3	RowErg	Hwt	Day 868	View workout
05/16/22	10,000m	51:45.3	2:35.2	RowErg	Hwt	Day 867	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts