Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/22 |
10,000m |
48:40.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/29/22 |
10,000m |
51:06.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/28/22 |
15,000m |
1:15:48.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
05/27/22 |
10,000m |
51:54.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/25/22 |
10,000m |
52:55.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
05/24/22 |
10,000m |
53:37.9 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/22/22 |
10,000m |
51:49.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/20/22 |
10,000m |
56:43.1 |
2:50.1 |
RowErg |
Hwt |
View workout
|
05/19/22 |
10,000m |
53:24.8 |
2:40.2 |
RowErg |
Hwt |
View workout
|
05/18/22 |
10,000m |
54:40.7 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/17/22 |
10,000m |
53:47.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|
05/16/22 |
10,000m |
51:45.3 |
2:35.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
10,000m |
52:48.1 |
2:38.4 |
RowErg |
Hwt |
View workout
|
05/12/22 |
10,000m |
54:44.2 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
10,000m |
45:47.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
10,000m |
51:49.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
05/09/22 |
10,000m |
56:34.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|
05/08/22 |
10,000m |
51:57.4 |
2:35.8 |
RowErg |
Hwt |
View workout
|
05/07/22 |
15,000m |
1:15:47.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|
05/05/22 |
15,000m |
1:20:21.6 |
2:40.7 |
RowErg |
Hwt |
View workout
|