Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/01/22	10,000m	55:32.0	2:46.6	RowErg	Hwt	day 920	View workout
07/18/22	10,000m			RowErg	Hwt	Day 921	View workout
07/17/22	15,000m			RowErg	Hwt	Day 920	View workout
07/16/22	15,000m			RowErg	Hwt	Day 920	View workout
07/14/22	15,000m			RowErg	Hwt	Day 919	View workout
07/12/22	15,000m			RowErg	Hwt	Day 918	View workout
07/11/22	15,000m			RowErg	Hwt	Day 917	View workout
07/10/22	15,000m			RowErg	Hwt	Day 916	View workout
07/09/22	15,000m			RowErg	Hwt	Day 917	View workout
07/08/22	15,000m			RowErg	Hwt	Day 916	View workout
07/07/22	15,000m	1:19:27.6	2:38.9	RowErg	Hwt	Day 915	View workout
07/06/22	15,000m	1:27:23.4	2:54.7	RowErg	Hwt	Day 914	View workout
07/05/22	10,000m	55:46.6	2:47.3	RowErg	Hwt	Day 913 x2	View workout
07/05/22	10,000m	54:36.9	2:43.8	RowErg	Hwt	Day 913	View workout
07/04/22	10,000m	53:56.5	2:41.8	RowErg	Hwt	Day 912	View workout
07/03/22	10,000m	55:54.5	2:47.7	RowErg	Hwt	Day 911	View workout
07/02/22	15,000m	1:18:52.8	2:37.7	RowErg	Hwt	Day 910	View workout
07/01/22	10,000m	49:38.0	2:28.9	RowErg	Hwt	Day 909	View workout
06/30/22	15,000m	1:18:23.5	2:36.7	RowErg	Hwt	Day 908	View workout
06/29/22	10,000m	55:43.5	2:47.1	RowErg	Hwt	Day 907	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts