Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/22 |
10,000m |
51:39.5 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/19/22 |
10,000m |
1:03:09.7 |
3:09.4 |
RowErg |
Hwt |
View workout
|
06/18/22 |
15,000m |
1:20:54.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
06/17/22 |
10,000m |
52:26.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,000m |
52:31.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
10,000m |
50:59.9 |
2:32.9 |
RowErg |
Hwt |
View workout
|
06/14/22 |
10,000m |
52:50.1 |
2:38.5 |
RowErg |
Hwt |
View workout
|
06/13/22 |
10,000m |
53:17.1 |
2:39.8 |
RowErg |
Hwt |
View workout
|
06/12/22 |
10,000m |
52:23.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
06/11/22 |
10,000m |
49:07.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/10/22 |
10,000m |
52:38.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
06/08/22 |
10,000m |
52:45.3 |
2:38.2 |
RowErg |
Hwt |
View workout
|
06/07/22 |
10,000m |
52:08.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/06/22 |
10,000m |
56:53.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
06/05/22 |
10,000m |
51:56.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/04/22 |
10,000m |
51:29.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/03/22 |
10,000m |
53:47.3 |
2:41.3 |
RowErg |
Hwt |
View workout
|
06/02/22 |
10,000m |
55:32.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/01/22 |
10,000m |
58:08.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
05/31/22 |
10,000m |
51:54.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|