Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/24/22	10,000m	54:36.4	2:43.8	RowErg	Hwt	Day 936	View workout
08/23/22	10,000m	54:55.9	2:44.7	RowErg	Hwt	Day 935	View workout
08/22/22	10,000m	54:55.4	2:44.7	RowErg	Hwt	Day 934	View workout
08/19/22	10,000m	53:55.0	2:41.7	RowErg	Hwt	Day 933	View workout
08/18/22	10,000m	1:02:45.5	3:08.2	RowErg	Hwt	Day 932	View workout
08/17/22	10,000m	57:59.0	2:53.9	RowErg	Hwt	Day 931	View workout
08/16/22	10,000m	53:34.7	2:40.7	RowErg	Hwt	Day 931	View workout
08/15/22	10,000m	56:24.4	2:49.2	RowErg	Hwt	Day 930	View workout
08/14/22	10,000m	54:48.9	2:44.4	RowErg	Hwt	Day 929	View workout
08/13/22	10,000m	1:00:23.9	3:01.1	RowErg	Hwt	Day 928	View workout
08/12/22	10,000m	52:29.3	2:37.4	RowErg	Hwt	Day 928	View workout
08/11/22	10,000m	54:59.2	2:44.9	RowErg	Hwt	Day 927	View workout
08/10/22	10,000m	58:31.5	2:55.5	RowErg	Hwt	Day 926	View workout
08/09/22	10,000m	53:36.3	2:40.8	RowErg	Hwt	Day 925	View workout
08/08/22	10,000m	47:10.0	2:21.5	RowErg	Hwt	Day 924	View workout
08/06/22	10,000m	53:50.1	2:41.5	RowErg	Hwt		View workout
08/05/22	10,000m	54:50.6	2:44.5	RowErg	Hwt	Day 923	View workout
08/04/22	10,000m	55:32.2	2:46.6	RowErg	Hwt	Day 921	View workout
08/03/22	10,000m	53:06.1	2:39.3	RowErg	Hwt	Day 922	View workout
08/02/22	10,000m	1:06:49.5	3:20.4	RowErg	Hwt	Day 921	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts