Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/28/22	10,000m	52:53.8	2:38.6	RowErg	Hwt	Day 906	View workout
06/27/22	10,000m	51:20.6	2:34.0	RowErg	Hwt	Day 905	View workout
06/26/22	15,000m	1:20:12.2	2:40.4	RowErg	Hwt	Day 904	View workout
06/25/22	10,000m	53:33.7	2:40.6	RowErg	Hwt	Day 903	View workout
06/24/22	10,000m	56:14.3	2:48.7	RowErg	Hwt	Day 902	View workout
06/23/22	10,000m	54:51.4	2:44.5	RowErg	Hwt	Day 901	View workout
06/22/22	15,000m	1:26:09.0	2:52.3	RowErg	Hwt	Day 900	View workout
06/21/22	10,000m	52:10.4	2:36.5	RowErg	Hwt	Day 899	View workout
06/20/22	10,000m	51:39.5	2:34.9	RowErg	Hwt	Day 898	View workout
06/19/22	10,000m	1:03:09.7	3:09.4	RowErg	Hwt	Day 897	View workout
06/18/22	15,000m	1:20:54.0	2:41.8	RowErg	Hwt	Day 896	View workout
06/17/22	10,000m	52:26.3	2:37.3	RowErg	Hwt	Day 895	View workout
06/16/22	10,000m	52:31.5	2:37.5	RowErg	Hwt	Day 894	View workout
06/15/22	10,000m	50:59.9	2:32.9	RowErg	Hwt	Day 893	View workout
06/14/22	10,000m	52:50.1	2:38.5	RowErg	Hwt	Day 892	View workout
06/13/22	10,000m	53:17.1	2:39.8	RowErg	Hwt	Day 891	View workout
06/12/22	10,000m	52:23.8	2:37.1	RowErg	Hwt	Day 890	View workout
06/11/22	10,000m	49:07.1	2:27.3	RowErg	Hwt	Day 889	View workout
06/10/22	10,000m	52:38.2	2:37.9	RowErg	Hwt	Day 888	View workout
06/08/22	10,000m	52:45.3	2:38.2	RowErg	Hwt	Day 887	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts