Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
10,000m |
57:53.5 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
48:45.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
53:50.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
52:37.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,000m |
1:03:27.9 |
3:10.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
15,000m |
1:26:58.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
53:48.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
54:06.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
1:32:02.1 |
4:36.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
15,000m |
1:25:37.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
10,000m |
52:06.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
52:25.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
10,000m |
49:11.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
15,000m |
1:24:49.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
1:00:13.1 |
3:00.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,000m |
56:30.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
55:38.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,000m |
54:32.4 |
2:43.6 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
51:19.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,000m |
1:11:05.5 |
3:33.2 |
RowErg |
Hwt |
View workout
|