Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/23/22	10,000m	57:53.5	2:53.6	RowErg	Hwt	Day 818	View workout
03/22/22	10,000m	48:45.4	2:26.2	RowErg	Hwt	Day 817	View workout
03/21/22	10,000m	53:50.6	2:41.5	RowErg	Hwt	Day 816	View workout
03/21/22	10,000m	52:37.6	2:37.8	RowErg	Hwt	Day 816	View workout
03/20/22	10,000m	1:03:27.9	3:10.3	RowErg	Hwt	Day 815	View workout
03/19/22	15,000m	1:26:58.4	2:53.9	RowErg	Hwt	Day 814	View workout
03/18/22	10,000m	53:48.3	2:41.4	RowErg	Hwt	Day 813	View workout
03/17/22	10,000m	54:06.5	2:42.3	RowErg	Hwt	Day 812	View workout
03/16/22	10,000m	1:32:02.1	4:36.1	RowErg	Hwt	Day 811	View workout
03/15/22	15,000m	1:25:37.1	2:51.2	RowErg	Hwt	Day 810	View workout
03/14/22	10,000m	52:06.1	2:36.3	RowErg	Hwt	Day 809	View workout
03/13/22	10,000m	52:25.3	2:37.2	RowErg	Hwt	Day 808	View workout
03/12/22	10,000m	49:11.3	2:27.5	RowErg	Hwt	Day 807	View workout
03/10/22	15,000m	1:24:49.4	2:49.6	RowErg	Hwt	Day 806	View workout
03/09/22	10,000m	1:00:13.1	3:00.6	RowErg	Hwt	Day 805	View workout
03/08/22	10,000m	56:30.9	2:49.5	RowErg	Hwt	Day 803	View workout
03/07/22	10,000m	55:38.9	2:46.9	RowErg	Hwt	Day 802	View workout
03/06/22	10,000m	54:32.4	2:43.6	RowErg	Hwt	Day 801	View workout
03/05/22	10,000m	51:19.2	2:33.9	RowErg	Hwt	Day 800	View workout
03/04/22	10,000m	1:11:05.5	3:33.2	RowErg	Hwt	Day 799	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris