Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/22/22	15,000m	1:25:04.5	2:50.1	RowErg	Hwt	Day 758	View workout
01/21/22	10,000m	55:19.2	2:45.9	RowErg	Hwt	Day 757	View workout
01/20/22	15,000m	2:32:47.7	5:05.5	RowErg	Hwt	Day 756	View workout
01/19/22	10,000m	56:37.3	2:49.8	RowErg	Hwt	Day 755	View workout
01/18/22	10,000m	1:03:11.6	3:09.5	RowErg	Hwt	Day 754	View workout
01/17/22	10,000m	58:17.4	2:54.8	RowErg	Hwt	Day 753	View workout
01/16/22	10,000m	1:11:08.8	3:33.4	RowErg	Hwt	Day 752	View workout
01/15/22	10,000m	57:07.6	2:51.3	RowErg	Hwt	Day 751	View workout
01/14/22	10,000m	57:38.9	2:52.9	RowErg	Hwt	Day 750	View workout
01/13/22	10,000m	55:47.2	2:47.3	RowErg	Hwt	Day 749	View workout
01/12/22	10,000m	59:37.1	2:58.8	RowErg	Hwt	Day 748	View workout
01/11/22	10,000m	1:00:55.2	3:02.7	RowErg	Hwt	Day 747	View workout
01/10/22	10,000m	57:24.3	2:52.2	RowErg	Hwt	Day 746	View workout
01/10/22	10,000m	54:16.7	2:42.8	RowErg	Hwt	Day 746	View workout
01/09/22	10,000m	53:40.0	2:41.0	RowErg	Hwt	Day 745	View workout
01/08/22	10,000m	52:55.5	2:38.7	RowErg	Hwt	Day 744	View workout
01/07/22	10,000m	56:04.0	2:48.2	RowErg	Hwt	Day 743	View workout
01/06/22	10,000m	55:01.9	2:45.0	RowErg	Hwt	Day 742	View workout
01/05/22	10,000m	55:06.1	2:45.3	RowErg	Hwt	Day 741	View workout
01/04/22	10,000m	57:28.8	2:52.4	RowErg	Hwt	Day 740	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris