Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/22 |
10,000m |
49:11.3 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
15,000m |
1:24:49.4 |
2:49.6 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
1:00:13.1 |
3:00.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,000m |
56:30.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
55:38.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
10,000m |
54:32.4 |
2:43.6 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
51:19.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,000m |
1:11:05.5 |
3:33.2 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,000m |
49:30.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/02/22 |
10,000m |
59:26.1 |
2:58.3 |
RowErg |
Hwt |
View workout
|
03/01/22 |
15,000m |
1:15:57.6 |
2:31.9 |
RowErg |
Hwt |
View workout
|
02/28/22 |
10,000m |
53:40.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
02/27/22 |
15,000m |
1:26:10.6 |
2:52.3 |
RowErg |
Hwt |
View workout
|
02/26/22 |
10,000m |
53:36.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
10,000m |
56:46.1 |
2:50.3 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
55:29.7 |
2:46.4 |
RowErg |
Hwt |
View workout
|
02/23/22 |
10,000m |
1:02:45.9 |
3:08.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
15,000m |
1:23:44.4 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/21/22 |
10,000m |
54:50.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|
02/20/22 |
10,000m |
1:00:03.1 |
3:00.1 |
RowErg |
Hwt |
View workout
|