Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/22 |
15,000m |
1:25:04.5 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,000m |
55:19.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
15,000m |
2:32:47.7 |
5:05.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,000m |
56:37.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
10,000m |
1:03:11.6 |
3:09.5 |
RowErg |
Hwt |
View workout
|
01/17/22 |
10,000m |
58:17.4 |
2:54.8 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
1:11:08.8 |
3:33.4 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
57:07.6 |
2:51.3 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,000m |
57:38.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/13/22 |
10,000m |
55:47.2 |
2:47.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
10,000m |
59:37.1 |
2:58.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,000m |
1:00:55.2 |
3:02.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
57:24.3 |
2:52.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
54:16.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
01/09/22 |
10,000m |
53:40.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
52:55.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,000m |
56:04.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,000m |
55:01.9 |
2:45.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
10,000m |
55:06.1 |
2:45.3 |
RowErg |
Hwt |
View workout
|
01/04/22 |
10,000m |
57:28.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|