Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
15,000m |
1:31:05.2 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
1:01:58.6 |
3:05.9 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
55:43.9 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/28/22 |
10,000m |
52:04.5 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,000m |
55:00.3 |
2:45.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
15,000m |
1:23:09.6 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,000m |
56:56.7 |
2:50.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
55:05.6 |
2:45.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,000m |
57:53.5 |
2:53.6 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
48:45.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
53:50.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
52:37.6 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,000m |
1:03:27.9 |
3:10.3 |
RowErg |
Hwt |
View workout
|
03/19/22 |
15,000m |
1:26:58.4 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
10,000m |
53:48.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
54:06.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
1:32:02.1 |
4:36.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
15,000m |
1:25:37.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
10,000m |
52:06.1 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/13/22 |
10,000m |
52:25.3 |
2:37.2 |
RowErg |
Hwt |
View workout
|