Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/22 |
10,000m |
1:25:35.8 |
4:16.7 |
RowErg |
Hwt |
View workout
|
02/11/22 |
10,000m |
1:00:49.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,000m |
59:01.6 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,000m |
1:41:14.8 |
5:03.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,000m |
57:20.1 |
2:52.0 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,000m |
55:12.3 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
56:31.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
02/04/22 |
10,000m |
58:10.8 |
2:54.5 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,000m |
55:35.5 |
2:46.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
10,000m |
55:06.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,000m |
58:04.1 |
2:54.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,000m |
57:50.1 |
2:53.5 |
RowErg |
Hwt |
View workout
|
01/30/22 |
10,000m |
59:11.5 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,000m |
50:57.5 |
2:32.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
10,000m |
58:50.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
10,000m |
59:26.8 |
2:58.3 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,000m |
58:27.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
01/25/22 |
10,000m |
1:04:03.9 |
3:12.1 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,000m |
1:00:22.6 |
3:01.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,000m |
1:02:34.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|