Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/11/22	10,000m	1:25:35.8	4:16.7	RowErg	Hwt	Day 778	View workout
02/11/22	10,000m	1:00:49.0	3:02.4	RowErg	Hwt	Day 778	View workout
02/09/22	10,000m	59:01.6	2:57.0	RowErg	Hwt	Day 777	View workout
02/08/22	10,000m	1:41:14.8	5:03.7	RowErg	Hwt	Day 775	View workout
02/07/22	10,000m	57:20.1	2:52.0	RowErg	Hwt	Day 774	View workout
02/06/22	10,000m	55:12.3	2:45.6	RowErg	Hwt	Day 773	View workout
02/05/22	10,000m	56:31.2	2:49.5	RowErg	Hwt	Day 772	View workout
02/04/22	10,000m	58:10.8	2:54.5	RowErg	Hwt	Day 771	View workout
02/03/22	10,000m	55:35.5	2:46.7	RowErg	Hwt	Day 770	View workout
02/02/22	10,000m	55:06.0	2:45.3	RowErg	Hwt	Day 769	View workout
02/01/22	10,000m	58:04.1	2:54.2	RowErg	Hwt	Day 768	View workout
01/31/22	10,000m	57:50.1	2:53.5	RowErg	Hwt	Day 767	View workout
01/30/22	10,000m	59:11.5	2:57.5	RowErg	Hwt	Day 766	View workout
01/29/22	10,000m	50:57.5	2:32.8	RowErg	Hwt	Day 765	View workout
01/28/22	10,000m	58:50.0	2:56.5	RowErg	Hwt	Day 764	View workout
01/27/22	10,000m	59:26.8	2:58.3	RowErg	Hwt	Day 763	View workout
01/26/22	10,000m	58:27.3	2:55.3	RowErg	Hwt	Day 762	View workout
01/25/22	10,000m	1:04:03.9	3:12.1	RowErg	Hwt	Day 761	View workout
01/24/22	10,000m	1:00:22.6	3:01.1	RowErg	Hwt	Day 760	View workout
01/23/22	10,000m	1:02:34.0	3:07.7	RowErg	Hwt	Day 759	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris