Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/22 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
07/08/22 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
07/07/22 |
15,000m |
1:19:27.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
07/06/22 |
15,000m |
1:27:23.4 |
2:54.7 |
RowErg |
Hwt |
View workout
|
07/05/22 |
10,000m |
55:46.6 |
2:47.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
10,000m |
54:36.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
07/04/22 |
10,000m |
53:56.5 |
2:41.8 |
RowErg |
Hwt |
View workout
|
07/03/22 |
10,000m |
55:54.5 |
2:47.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
15,000m |
1:18:52.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
07/01/22 |
10,000m |
49:38.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
06/30/22 |
15,000m |
1:18:23.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
10,000m |
55:43.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
10,000m |
52:53.8 |
2:38.6 |
RowErg |
Hwt |
View workout
|
06/27/22 |
10,000m |
51:20.6 |
2:34.0 |
RowErg |
Hwt |
View workout
|
06/26/22 |
15,000m |
1:20:12.2 |
2:40.4 |
RowErg |
Hwt |
View workout
|
06/25/22 |
10,000m |
53:33.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,000m |
56:14.3 |
2:48.7 |
RowErg |
Hwt |
View workout
|
06/23/22 |
10,000m |
54:51.4 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/22/22 |
15,000m |
1:26:09.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,000m |
52:10.4 |
2:36.5 |
RowErg |
Hwt |
View workout
|