Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/09/22	15,000m			RowErg	Hwt	Day 917	View workout
07/08/22	15,000m			RowErg	Hwt	Day 916	View workout
07/07/22	15,000m	1:19:27.6	2:38.9	RowErg	Hwt	Day 915	View workout
07/06/22	15,000m	1:27:23.4	2:54.7	RowErg	Hwt	Day 914	View workout
07/05/22	10,000m	55:46.6	2:47.3	RowErg	Hwt	Day 913 x2	View workout
07/05/22	10,000m	54:36.9	2:43.8	RowErg	Hwt	Day 913	View workout
07/04/22	10,000m	53:56.5	2:41.8	RowErg	Hwt	Day 912	View workout
07/03/22	10,000m	55:54.5	2:47.7	RowErg	Hwt	Day 911	View workout
07/02/22	15,000m	1:18:52.8	2:37.7	RowErg	Hwt	Day 910	View workout
07/01/22	10,000m	49:38.0	2:28.9	RowErg	Hwt	Day 909	View workout
06/30/22	15,000m	1:18:23.5	2:36.7	RowErg	Hwt	Day 908	View workout
06/29/22	10,000m	55:43.5	2:47.1	RowErg	Hwt	Day 907	View workout
06/28/22	10,000m	52:53.8	2:38.6	RowErg	Hwt	Day 906	View workout
06/27/22	10,000m	51:20.6	2:34.0	RowErg	Hwt	Day 905	View workout
06/26/22	15,000m	1:20:12.2	2:40.4	RowErg	Hwt	Day 904	View workout
06/25/22	10,000m	53:33.7	2:40.6	RowErg	Hwt	Day 903	View workout
06/24/22	10,000m	56:14.3	2:48.7	RowErg	Hwt	Day 902	View workout
06/23/22	10,000m	54:51.4	2:44.5	RowErg	Hwt	Day 901	View workout
06/22/22	15,000m	1:26:09.0	2:52.3	RowErg	Hwt	Day 900	View workout
06/21/22	10,000m	52:10.4	2:36.5	RowErg	Hwt	Day 899	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris