Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/05/22	10,000m	56:59.6	2:50.9	RowErg	Hwt	Day 938	View workout
09/04/22	10,000m	53:48.9	2:41.4	RowErg	Hwt	Day 937	View workout
09/03/22	15,000m	1:29:18.9	2:58.6	RowErg	Hwt	Day 936	View workout
09/02/22	10,000m	53:40.6	2:41.0	RowErg	Hwt	Day 935	View workout
09/01/22	10,000m	52:26.0	2:37.3	RowErg	Hwt	Day 944	View workout
08/31/22	10,000m	52:10.2	2:36.5	RowErg	Hwt	Day 943	View workout
08/30/22	15,000m	1:22:58.1	2:45.9	RowErg	Hwt	Day 942	View workout
08/29/22	15,000m	1:24:57.9	2:49.9	RowErg	Hwt	Day 941	View workout
08/28/22	15,000m	1:19:48.4	2:39.6	RowErg	Hwt	Day 940	View workout
08/27/22	10,000m	56:24.3	2:49.2	RowErg	Hwt	Day 939	View workout
08/26/22	10,000m	57:10.0	2:51.5	RowErg	Hwt	Day 938	View workout
08/25/22	10,000m	54:58.5	2:44.9	RowErg	Hwt	Day 937	View workout
08/24/22	10,000m	54:36.4	2:43.8	RowErg	Hwt	Day 936	View workout
08/23/22	10,000m	54:55.9	2:44.7	RowErg	Hwt	Day 935	View workout
08/22/22	10,000m	54:55.4	2:44.7	RowErg	Hwt	Day 934	View workout
08/19/22	10,000m	53:55.0	2:41.7	RowErg	Hwt	Day 933	View workout
08/18/22	10,000m	1:02:45.5	3:08.2	RowErg	Hwt	Day 932	View workout
08/17/22	10,000m	57:59.0	2:53.9	RowErg	Hwt	Day 931	View workout
08/16/22	10,000m	53:34.7	2:40.7	RowErg	Hwt	Day 931	View workout
08/15/22	10,000m	56:24.4	2:49.2	RowErg	Hwt	Day 930	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris