Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/22 |
10,000m |
56:59.6 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/04/22 |
10,000m |
53:48.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/03/22 |
15,000m |
1:29:18.9 |
2:58.6 |
RowErg |
Hwt |
View workout
|
09/02/22 |
10,000m |
53:40.6 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
10,000m |
52:26.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
08/31/22 |
10,000m |
52:10.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
15,000m |
1:22:58.1 |
2:45.9 |
RowErg |
Hwt |
View workout
|
08/29/22 |
15,000m |
1:24:57.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
08/28/22 |
15,000m |
1:19:48.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
08/27/22 |
10,000m |
56:24.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
10,000m |
57:10.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,000m |
54:58.5 |
2:44.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,000m |
54:36.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,000m |
54:55.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
10,000m |
54:55.4 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/19/22 |
10,000m |
53:55.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,000m |
1:02:45.5 |
3:08.2 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
57:59.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
08/16/22 |
10,000m |
53:34.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
10,000m |
56:24.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|