Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/19/22	10,000m	51:30.9	2:34.5	RowErg	Hwt	Day 998	View workout
11/18/22	10,000m	54:31.0	2:43.5	RowErg	Hwt	Day 997	View workout
11/15/22	10,000m	1:08:18.8	3:24.9	RowErg	Hwt	Day 996	View workout
11/14/22	15,000m	1:23:54.6	2:47.8	RowErg	Hwt	Day 995	View workout
11/13/22	10,000m	58:35.7	2:55.7	RowErg	Hwt	Day 994	View workout
11/11/22	15,000m	1:20:19.3	2:40.6	RowErg	Hwt	Day 993	View workout
11/10/22	10,000m	55:40.2	2:47.0	RowErg	Hwt	Day 992	View workout
11/08/22	15,000m	1:17:11.1	2:34.3	RowErg	Hwt	Day 991	View workout
11/07/22	15,000m	1:23:15.0	2:46.5	RowErg	Hwt	Day 990	View workout
11/06/22	10,000m	52:11.7	2:36.5	RowErg	Hwt	Day 989	View workout
11/05/22	15,000m	1:21:36.8	2:43.2	RowErg	Hwt	Day 988	View workout
11/04/22	10,000m	51:17.3	2:33.8	RowErg	Hwt	Day 987	View workout
11/03/22	15,000m	1:18:31.4	2:37.0	RowErg	Hwt	Day 986	View workout
11/02/22	10,000m	52:27.3	2:37.3	RowErg	Hwt	Day 985	View workout
10/31/22	10,000m	50:58.5	2:32.9	RowErg	Hwt	Day 984	View workout
10/30/22	15,000m	1:17:32.1	2:35.0	RowErg	Hwt	Day 983	View workout
10/29/22	10,000m	53:25.1	2:40.2	RowErg	Hwt	Day 982	View workout
10/28/22	10,000m	50:53.7	2:32.6	RowErg	Hwt	Day 981	View workout
10/27/22	15,000m	1:22:30.4	2:45.0	RowErg	Hwt	Day 980	View workout
10/25/22	15,000m	1:22:11.2	2:44.3	RowErg	Hwt	Day 979	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris