Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/23 |
10,000m |
57:05.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
10,000m |
58:12.6 |
2:54.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
10,000m |
59:35.4 |
2:58.7 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,000m |
1:01:20.1 |
3:04.0 |
RowErg |
Hwt |
View workout
|
05/20/23 |
10,000m |
1:04:59.5 |
3:14.9 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
58:01.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,000m |
58:34.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
10,000m |
57:44.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|
05/15/23 |
10,000m |
53:42.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
05/14/23 |
5,443m |
30:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
10,000m |
1:02:38.7 |
3:07.9 |
RowErg |
Hwt |
View workout
|
05/12/23 |
10,000m |
57:58.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
10,000m |
56:29.5 |
2:49.4 |
RowErg |
Hwt |
View workout
|
05/08/23 |
10,000m |
57:54.4 |
2:53.7 |
RowErg |
Hwt |
View workout
|
05/07/23 |
10,000m |
53:36.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/05/23 |
10,000m |
57:11.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
10,000m |
56:13.9 |
2:48.6 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,000m |
58:47.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
10,000m |
55:06.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,950m |
30:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|