Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/23 |
10,000m |
57:15.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|
06/14/23 |
10,000m |
57:27.9 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/13/23 |
10,000m |
58:25.9 |
2:55.2 |
RowErg |
Hwt |
View workout
|
06/12/23 |
10,000m |
57:06.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
10,000m |
58:28.7 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/10/23 |
10,000m |
57:45.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
06/09/23 |
10,000m |
55:04.2 |
2:45.2 |
RowErg |
Hwt |
View workout
|
06/08/23 |
10,000m |
54:05.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
06/06/23 |
10,000m |
55:44.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|
06/05/23 |
10,000m |
57:27.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
06/03/23 |
5,337m |
30:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/02/23 |
10,000m |
56:37.3 |
2:49.8 |
RowErg |
Hwt |
View workout
|
06/01/23 |
10,000m |
57:05.9 |
2:51.2 |
RowErg |
Hwt |
View workout
|
05/30/23 |
10,000m |
58:12.6 |
2:54.6 |
RowErg |
Hwt |
View workout
|
05/23/23 |
10,000m |
59:35.4 |
2:58.7 |
RowErg |
Hwt |
View workout
|
05/21/23 |
10,000m |
1:01:20.1 |
3:04.0 |
RowErg |
Hwt |
View workout
|
05/20/23 |
10,000m |
1:04:59.5 |
3:14.9 |
RowErg |
Hwt |
View workout
|
05/18/23 |
10,000m |
58:01.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
05/17/23 |
10,000m |
58:34.5 |
2:55.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
10,000m |
57:44.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|