Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/23 |
10,000m |
52:50.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
54:19.1 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,893m |
30:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/30/23 |
10,000m |
56:30.6 |
2:49.5 |
RowErg |
Hwt |
View workout
|
07/29/23 |
10,000m |
58:54.6 |
2:56.7 |
RowErg |
Hwt |
View workout
|
07/28/23 |
10,000m |
1:00:31.9 |
3:01.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
55:39.7 |
2:46.9 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,000m |
58:26.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
07/25/23 |
10,000m |
59:18.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
07/24/23 |
10,000m |
56:15.8 |
2:48.7 |
RowErg |
Hwt |
View workout
|
07/23/23 |
10,000m |
56:56.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
07/22/23 |
10,000m |
1:02:24.7 |
3:07.2 |
RowErg |
Hwt |
View workout
|
07/21/23 |
10,000m |
1:00:12.6 |
3:00.6 |
RowErg |
Hwt |
View workout
|
07/20/23 |
10,000m |
1:01:35.5 |
3:04.7 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,722m |
30:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
10,000m |
59:33.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
10,000m |
53:26.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
10,000m |
57:15.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
07/15/23 |
10,000m |
54:30.6 |
2:43.5 |
RowErg |
Hwt |
View workout
|
07/14/23 |
10,000m |
54:46.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|