Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/15/23	10,000m	57:15.4	2:51.7	RowErg	Hwt	Day 1057	View workout
06/14/23	10,000m	57:27.9	2:52.3	RowErg	Hwt	Day 1056	View workout
06/13/23	10,000m	58:25.9	2:55.2	RowErg	Hwt	Day 1055	View workout
06/12/23	10,000m	57:06.0	2:51.3	RowErg	Hwt	Day 1054	View workout
06/11/23	10,000m	58:28.7	2:55.4	RowErg	Hwt	Day 1053	View workout
06/10/23	10,000m	57:45.0	2:53.2	RowErg	Hwt	Day 1052	View workout
06/09/23	10,000m	55:04.2	2:45.2	RowErg	Hwt	Day 1051	View workout
06/08/23	10,000m	54:05.4	2:42.2	RowErg	Hwt	Day 1050	View workout
06/06/23	10,000m	55:44.6	2:47.2	RowErg	Hwt	Day 1049	View workout
06/05/23	10,000m	57:27.7	2:52.3	RowErg	Hwt	Day 1048	View workout
06/03/23	5,337m	30:00.0	2:48.6	RowErg	Hwt	Day 1047	View workout
06/02/23	10,000m	56:37.3	2:49.8	RowErg	Hwt	Day 1046	View workout
06/01/23	10,000m	57:05.9	2:51.2	RowErg	Hwt	Day 1045	View workout
05/30/23	10,000m	58:12.6	2:54.6	RowErg	Hwt	Day 1044	View workout
05/23/23	10,000m	59:35.4	2:58.7	RowErg	Hwt	Day 1043	View workout
05/21/23	10,000m	1:01:20.1	3:04.0	RowErg	Hwt	Day 1042	View workout
05/20/23	10,000m	1:04:59.5	3:14.9	RowErg	Hwt	Day 1041	View workout
05/18/23	10,000m	58:01.4	2:54.0	RowErg	Hwt	Day 1040	View workout
05/17/23	10,000m	58:34.5	2:55.7	RowErg	Hwt	Day 1039	View workout
05/16/23	10,000m	57:44.9	2:53.2	RowErg	Hwt	Day 1038	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris