Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/04/23	10,000m	1:03:33.6	3:10.6	RowErg	Hwt	Day 1116	View workout
09/03/23	10,000m	1:01:31.7	3:04.5	RowErg	Hwt	Day 1115	View workout
09/02/23	10,000m	1:01:46.5	3:05.3	RowErg	Hwt	Day 1114	View workout
09/01/23	10,000m	58:34.8	2:55.7	RowErg	Hwt	Day 1113	View workout
08/31/23	10,000m	57:54.5	2:53.7	RowErg	Hwt	1112	View workout
08/30/23	10,000m	59:42.8	2:59.1	RowErg	Hwt	1111	View workout
08/29/23	10,000m	1:20:48.1	4:02.4	RowErg	Hwt	1110	View workout
08/28/23	10,000m	56:54.4	2:50.7	RowErg	Hwt	1109	View workout
08/27/23	10,000m	56:58.9	2:50.9	RowErg	Hwt	1108	View workout
08/26/23	10,000m	58:43.0	2:56.1	RowErg	Hwt	1107	View workout
08/25/23	10,000m	53:12.3	2:39.6	RowErg	Hwt	1106	View workout
08/24/23	10,000m	57:08.1	2:51.4	RowErg	Hwt	1105	View workout
08/23/23	10,000m	52:50.5	2:38.5	RowErg	Hwt	1104	View workout
08/22/23	10,000m	54:19.1	2:42.9	RowErg	Hwt	1103	View workout
08/21/23	5,893m	30:00.0	2:32.7	RowErg	Hwt	Day 1102	View workout
07/30/23	10,000m	56:30.6	2:49.5	RowErg	Hwt	Day 1101	View workout
07/29/23	10,000m	58:54.6	2:56.7	RowErg	Hwt	Day 1100	View workout
07/28/23	10,000m	1:00:31.9	3:01.5	RowErg	Hwt	Day 1099	View workout
07/27/23	10,000m	55:39.7	2:46.9	RowErg	Hwt	Day 1098	View workout
07/26/23	10,000m	58:26.0	2:55.3	RowErg	Hwt	Day1097	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris