Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/23 |
10,000m |
1:03:33.6 |
3:10.6 |
RowErg |
Hwt |
View workout
|
09/03/23 |
10,000m |
1:01:31.7 |
3:04.5 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
1:01:46.5 |
3:05.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
10,000m |
58:34.8 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/31/23 |
10,000m |
57:54.5 |
2:53.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
10,000m |
59:42.8 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/29/23 |
10,000m |
1:20:48.1 |
4:02.4 |
RowErg |
Hwt |
View workout
|
08/28/23 |
10,000m |
56:54.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/27/23 |
10,000m |
56:58.9 |
2:50.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,000m |
58:43.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,000m |
53:12.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,000m |
57:08.1 |
2:51.4 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,000m |
52:50.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
54:19.1 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,893m |
30:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
07/30/23 |
10,000m |
56:30.6 |
2:49.5 |
RowErg |
Hwt |
View workout
|
07/29/23 |
10,000m |
58:54.6 |
2:56.7 |
RowErg |
Hwt |
View workout
|
07/28/23 |
10,000m |
1:00:31.9 |
3:01.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
55:39.7 |
2:46.9 |
RowErg |
Hwt |
View workout
|
07/26/23 |
10,000m |
58:26.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|