Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/23 |
10,000m |
58:48.3 |
2:56.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,000m |
54:30.7 |
2:43.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
10,000m |
57:20.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,000m |
59:29.7 |
2:58.4 |
RowErg |
Hwt |
View workout
|
09/30/23 |
10,000m |
55:23.2 |
2:46.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,000m |
1:00:44.5 |
3:02.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,000m |
59:58.8 |
2:59.9 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,000m |
59:49.2 |
2:59.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,000m |
55:28.8 |
2:46.4 |
RowErg |
Hwt |
View workout
|
09/24/23 |
10,000m |
49:09.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
10,000m |
1:01:05.6 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
58:05.6 |
2:54.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,000m |
1:01:32.7 |
3:04.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
10,000m |
1:02:09.7 |
3:06.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
10,000m |
59:44.5 |
2:59.2 |
RowErg |
Hwt |
View workout
|
09/17/23 |
10,000m |
1:05:17.7 |
3:15.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
10,000m |
1:01:01.1 |
3:03.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,000m |
58:17.4 |
2:54.8 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,000m |
1:05:50.0 |
3:17.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
10,000m |
57:16.9 |
2:51.8 |
RowErg |
Hwt |
View workout
|