Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/23	10,000m	58:48.3	2:56.4	RowErg	Hwt	1136	View workout
10/04/23	10,000m	54:30.7	2:43.5	RowErg	Hwt	Day 1135	View workout
10/03/23	10,000m	57:20.0	2:52.0	RowErg	Hwt	Day 1134	View workout
10/02/23	10,000m	59:29.7	2:58.4	RowErg	Hwt	Day 1133	View workout
09/30/23	10,000m	55:23.2	2:46.1	RowErg	Hwt	Day 1132	View workout
09/29/23	10,000m	1:00:44.5	3:02.2	RowErg	Hwt	Day 1131	View workout
09/27/23	10,000m	59:58.8	2:59.9	RowErg	Hwt	Day 1130	View workout
09/26/23	10,000m	59:49.2	2:59.4	RowErg	Hwt	Day 1129	View workout
09/25/23	10,000m	55:28.8	2:46.4	RowErg	Hwt	Day 1128	View workout
09/24/23	10,000m	49:09.6	2:27.4	RowErg	Hwt	Day 1127	View workout
09/22/23	10,000m	1:01:05.6	3:03.2	RowErg	Hwt	Day 1126	View workout
09/21/23	10,000m	58:05.6	2:54.2	RowErg	Hwt	DAY 1125	View workout
09/20/23	10,000m	1:01:32.7	3:04.6	RowErg	Hwt	Day 1124	View workout
09/19/23	10,000m	1:02:09.7	3:06.4	RowErg	Hwt	Day 1123	View workout
09/18/23	10,000m	59:44.5	2:59.2	RowErg	Hwt	Day 1122	View workout
09/17/23	10,000m	1:05:17.7	3:15.8	RowErg	Hwt	Day 1121	View workout
09/16/23	10,000m	1:01:01.1	3:03.0	RowErg	Hwt	Day 1120	View workout
09/15/23	10,000m	58:17.4	2:54.8	RowErg	Hwt	Day 1119	View workout
09/07/23	10,000m	1:05:50.0	3:17.5	RowErg	Hwt	Day 1118	View workout
09/05/23	10,000m	57:16.9	2:51.8	RowErg	Hwt	Day 1117	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris