Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/15/23	10,000m	53:42.7	2:41.1	RowErg	Hwt	Day 1037	View workout
05/14/23	5,443m	30:00.0	2:45.3	RowErg	Hwt	Day 1036	View workout
05/13/23	10,000m	1:02:38.7	3:07.9	RowErg	Hwt	Day 1035	View workout
05/12/23	10,000m	57:58.5	2:53.9	RowErg	Hwt	Day 1034	View workout
05/10/23	10,000m	56:29.5	2:49.4	RowErg	Hwt	Day 1033	View workout
05/08/23	10,000m	57:54.4	2:53.7	RowErg	Hwt	Day 1032	View workout
05/07/23	10,000m	53:36.7	2:40.8	RowErg	Hwt	Day 1031	View workout
05/05/23	10,000m	57:11.1	2:51.5	RowErg	Hwt	Day 1030	View workout
05/04/23	10,000m	56:13.9	2:48.6	RowErg	Hwt	Day 1029	View workout
04/29/23	10,000m	58:47.0	2:56.3	RowErg	Hwt	Day 1028	View workout
04/28/23	10,000m	55:06.3	2:45.3	RowErg	Hwt	Day 1027	View workout
04/26/23	5,950m	30:00.0	2:31.2	RowErg	Hwt	Day 1026	View workout
04/25/23	5,762m	30:00.0	2:36.1	RowErg	Hwt	Day 1025	View workout
04/24/23	6,004m	30:00.0	2:29.9	RowErg	Hwt		View workout
04/23/23	5,789m	30:00.0	2:35.4	RowErg	Hwt	Day 1024	View workout
04/22/23	5,761m	30:00.0	2:36.2	RowErg	Hwt	Day 1023	View workout
04/07/23	5,477m	30:00.0	2:44.3	RowErg	Hwt	Day 1022	View workout
01/19/23	10,000m	55:47.4	2:47.3	RowErg	Hwt	Day 1021	View workout
01/18/23	10,000m	54:21.5	2:43.0	RowErg	Hwt	Day 1020	View workout
01/16/23	10,000m	55:56.2	2:47.8	RowErg	Hwt	Day 1019	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris