Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/29/22	10,000m	59:06.2	2:57.3	RowErg	Hwt	Day 958	View workout
09/28/22	10,000m	51:10.1	2:33.5	RowErg	Hwt	Day 957	View workout
09/27/22	15,000m	1:28:05.9	2:56.1	RowErg	Hwt	Day 955	View workout
09/26/22	10,000m	51:14.8	2:33.7	RowErg	Hwt	Day 954.2	View workout
09/26/22	10,000m	50:26.0	2:31.3	RowErg	Hwt	Day 954	View workout
09/25/22	15,000m	1:20:11.2	2:40.3	RowErg	Hwt	Day 953	View workout
09/24/22	10,000m	58:08.7	2:54.4	RowErg	Hwt	Day 952	View workout
09/23/22	10,000m	54:04.4	2:42.2	RowErg	Hwt	Day 951	View workout
09/22/22	10,000m	57:26.5	2:52.3	RowErg	Hwt	Day 950	View workout
09/20/22	10,000m	47:35.4	2:22.7	RowErg	Hwt	Day 949	View workout
09/19/22	10,000m	53:36.0	2:40.8	RowErg	Hwt	Day 948	View workout
09/18/22	15,000m	1:46:38.1	3:33.2	RowErg	Hwt	Day 947	View workout
09/17/22	15,000m	1:21:44.6	2:43.4	RowErg	Hwt	Day 946	View workout
09/16/22	10,000m	52:38.2	2:37.9	RowErg	Hwt	Day 945	View workout
09/12/22	15,000m	1:25:36.7	2:51.2	RowErg	Hwt	Day 944	View workout
09/11/22	15,000m	1:24:02.4	2:48.0	RowErg	Hwt	Day 943	View workout
09/09/22	10,000m	53:15.7	2:39.7	RowErg	Hwt	Day 942	View workout
09/08/22	15,000m	1:21:42.5	2:43.4	RowErg	Hwt	Day 941	View workout
09/07/22	10,000m	55:34.2	2:46.7	RowErg	Hwt	Day 940	View workout
09/06/22	15,000m	1:20:40.2	2:41.3	RowErg	Hwt	Day 939	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris