Steve H

Log

Date Distance Time Pace Comments Action
12/03/22 15,000m 1:20:07.4 2:40.2

Day 1006

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11/30/22 10,000m 51:05.1 2:33.2

Day 1005

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11/29/22 15,000m 1:13:39.0 2:27.3

Day 1004

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11/26/22 10,000m 51:52.8 2:35.6

Day 1003

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11/25/22 15,000m 1:22:51.6 2:45.7

Day 1002

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11/23/22 15,000m 1:22:11.6 2:44.3

Day 1001

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11/21/22 15,000m 1:20:35.6 2:41.1

Day 1000

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11/20/22 15,000m 1:19:54.3 2:39.8

Day 999

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11/19/22 10,000m 51:30.9 2:34.5

Day 998

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11/18/22 10,000m 54:31.0 2:43.5

Day 997

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11/15/22 10,000m 1:08:18.8 3:24.9

Day 996

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11/14/22 15,000m 1:23:54.6 2:47.8

Day 995

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11/13/22 10,000m 58:35.7 2:55.7

Day 994

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11/11/22 15,000m 1:20:19.3 2:40.6

Day 993

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11/10/22 10,000m 55:40.2 2:47.0

Day 992

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11/08/22 15,000m 1:17:11.1 2:34.3

Day 991

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11/07/22 15,000m 1:23:15.0 2:46.5

Day 990

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11/06/22 10,000m 52:11.7 2:36.5

Day 989

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11/05/22 15,000m 1:21:36.8 2:43.2

Day 988

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11/04/22 10,000m 51:17.3 2:33.8

Day 987

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