Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/22 |
10,000m |
59:06.2 |
2:57.3 |
RowErg |
Hwt |
View workout
|
09/28/22 |
10,000m |
51:10.1 |
2:33.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
15,000m |
1:28:05.9 |
2:56.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
51:14.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/26/22 |
10,000m |
50:26.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/25/22 |
15,000m |
1:20:11.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
09/24/22 |
10,000m |
58:08.7 |
2:54.4 |
RowErg |
Hwt |
View workout
|
09/23/22 |
10,000m |
54:04.4 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
10,000m |
57:26.5 |
2:52.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
10,000m |
47:35.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/19/22 |
10,000m |
53:36.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
09/18/22 |
15,000m |
1:46:38.1 |
3:33.2 |
RowErg |
Hwt |
View workout
|
09/17/22 |
15,000m |
1:21:44.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/16/22 |
10,000m |
52:38.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/12/22 |
15,000m |
1:25:36.7 |
2:51.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
15,000m |
1:24:02.4 |
2:48.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
10,000m |
53:15.7 |
2:39.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
15,000m |
1:21:42.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
10,000m |
55:34.2 |
2:46.7 |
RowErg |
Hwt |
View workout
|
09/06/22 |
15,000m |
1:20:40.2 |
2:41.3 |
RowErg |
Hwt |
View workout
|