Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/22 |
15,000m |
1:20:07.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
10,000m |
51:05.1 |
2:33.2 |
RowErg |
Hwt |
View workout
|
11/29/22 |
15,000m |
1:13:39.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/26/22 |
10,000m |
51:52.8 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/25/22 |
15,000m |
1:22:51.6 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/23/22 |
15,000m |
1:22:11.6 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
15,000m |
1:20:35.6 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/20/22 |
15,000m |
1:19:54.3 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
10,000m |
51:30.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
11/18/22 |
10,000m |
54:31.0 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,000m |
1:08:18.8 |
3:24.9 |
RowErg |
Hwt |
View workout
|
11/14/22 |
15,000m |
1:23:54.6 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/13/22 |
10,000m |
58:35.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
15,000m |
1:20:19.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,000m |
55:40.2 |
2:47.0 |
RowErg |
Hwt |
View workout
|
11/08/22 |
15,000m |
1:17:11.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
15,000m |
1:23:15.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
11/06/22 |
10,000m |
52:11.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/05/22 |
15,000m |
1:21:36.8 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/04/22 |
10,000m |
51:17.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|