Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/14/22	10,000m	54:48.9	2:44.4	RowErg	Hwt	Day 929	View workout
08/13/22	10,000m	1:00:23.9	3:01.1	RowErg	Hwt	Day 928	View workout
08/12/22	10,000m	52:29.3	2:37.4	RowErg	Hwt	Day 928	View workout
08/11/22	10,000m	54:59.2	2:44.9	RowErg	Hwt	Day 927	View workout
08/10/22	10,000m	58:31.5	2:55.5	RowErg	Hwt	Day 926	View workout
08/09/22	10,000m	53:36.3	2:40.8	RowErg	Hwt	Day 925	View workout
08/08/22	10,000m	47:10.0	2:21.5	RowErg	Hwt	Day 924	View workout
08/06/22	10,000m	53:50.1	2:41.5	RowErg	Hwt		View workout
08/05/22	10,000m	54:50.6	2:44.5	RowErg	Hwt	Day 923	View workout
08/04/22	10,000m	55:32.2	2:46.6	RowErg	Hwt	Day 921	View workout
08/03/22	10,000m	53:06.1	2:39.3	RowErg	Hwt	Day 922	View workout
08/02/22	10,000m	1:06:49.5	3:20.4	RowErg	Hwt	Day 921	View workout
08/01/22	10,000m	55:32.0	2:46.6	RowErg	Hwt	day 920	View workout
07/18/22	10,000m			RowErg	Hwt	Day 921	View workout
07/17/22	15,000m			RowErg	Hwt	Day 920	View workout
07/16/22	15,000m			RowErg	Hwt	Day 920	View workout
07/14/22	15,000m			RowErg	Hwt	Day 919	View workout
07/12/22	15,000m			RowErg	Hwt	Day 918	View workout
07/11/22	15,000m			RowErg	Hwt	Day 917	View workout
07/10/22	15,000m			RowErg	Hwt	Day 916	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris