Steve H

Log

Date Distance Time Pace Comments Action
11/29/21 10,000m 55:05.5 2:45.2

Day 713

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11/29/21 10,000m 57:29.3 2:52.4

Day 713

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11/28/21 15,000m 1:25:47.8 2:51.5

Day 712

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11/27/21 10,000m 1:21:33.4 4:04.6

Day 711

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11/26/21 10,000m 58:10.2 2:54.5

Day 710

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11/25/21 10,000m 54:13.1 2:42.6

Day 709

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11/25/21 15,000m 1:25:05.8 2:50.1

Day 709

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11/24/21 10,000m 56:21.9 2:49.0

Day 708

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11/24/21 10,000m 54:52.8 2:44.6

Day 708

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11/23/21 15,000m 1:21:55.6 2:43.8

Day 707

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11/22/21 10,000m 1:05:44.8 3:17.2

Day 706

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11/22/21 10,000m 53:11.2 2:39.5

Day 706

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11/21/21 15,000m 1:21:14.0 2:42.4

Day 705

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11/20/21 15,000m 1:21:58.5 2:43.9

Day 704

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11/19/21 10,000m 1:00:31.7 3:01.5

Day 703

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11/19/21 10,000m 56:59.1 2:50.9

Day 703

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11/18/21 10,000m 53:07.0 2:39.3

Day 702

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11/17/21 10,000m 1:07:55.3 3:23.7

Day 701

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11/17/21 10,000m 55:46.2 2:47.3

Day 700

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11/16/21 10,000m 52:59.2 2:38.9

Day 699 (2 Workouts power outage)

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