Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/23/21	15,000m	1:25:59.9	2:51.9	RowErg	Hwt	Day 675	View workout
10/22/21	10,000m	58:49.2	2:56.4	RowErg	Hwt	Day 674	View workout
10/21/21	10,000m	54:46.1	2:44.3	RowErg	Hwt	Day 673	View workout
10/20/21	10,000m	1:00:05.1	3:00.2	RowErg	Hwt	Day 672	View workout
10/19/21	10,000m	55:29.8	2:46.4	RowErg	Hwt	Day 671	View workout
10/18/21	10,000m	58:43.6	2:56.1	RowErg	Hwt	Day 670	View workout
10/17/21	10,000m	53:00.7	2:39.0	RowErg	Hwt	Day 669	View workout
10/16/21	10,000m	1:03:55.9	3:11.7	RowErg	Hwt	Day 668	View workout
10/15/21	10,000m	1:01:38.5	3:04.9	RowErg	Hwt	Day 667	View workout
10/14/21	10,000m	1:00:46.0	3:02.3	RowErg	Hwt	Day 666	View workout
10/13/21	10,000m	57:33.2	2:52.6	RowErg	Hwt	Day 665	View workout
10/12/21	10,000m	58:36.7	2:55.8	RowErg	Hwt	Day 664	View workout
10/11/21	10,000m	57:59.0	2:53.9	RowErg	Hwt	Day 663	View workout
10/10/21	15,000m	1:33:11.3	3:06.3	RowErg	Hwt	Day 662	View workout
10/09/21	10,000m	53:54.4	2:41.7	RowErg	Hwt	Day 661	View workout
10/08/21	10,000m	1:01:24.7	3:04.2	RowErg	Hwt	Day 660	View workout
10/07/21	10,000m	52:53.9	2:38.6	RowErg	Hwt	Day 659	View workout
10/06/21	10,000m	54:21.2	2:43.0	RowErg	Hwt	Day 658	View workout
10/05/21	10,000m	52:39.4	2:37.9	RowErg	Hwt	Day 657	View workout
10/04/21	10,000m	59:10.4	2:57.5	RowErg	Hwt	Day 656	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris