Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/21 |
10,000m |
55:51.9 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/12/21 |
10,000m |
55:42.8 |
2:47.1 |
RowErg |
Hwt |
View workout
|
09/11/21 |
10,000m |
46:20.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
10,000m |
49:29.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/09/21 |
10,000m |
51:34.4 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/04/21 |
10,000m |
52:43.1 |
2:38.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
10,000m |
50:52.6 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
10,000m |
49:47.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/01/21 |
10,000m |
48:27.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
08/31/21 |
10,000m |
47:27.9 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/30/21 |
10,000m |
51:28.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/29/21 |
10,000m |
55:50.5 |
2:47.5 |
RowErg |
Hwt |
View workout
|
08/28/21 |
10,000m |
59:26.8 |
2:58.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
10,000m |
1:05:28.1 |
3:16.4 |
RowErg |
Hwt |
View workout
|
08/26/21 |
10,000m |
1:06:56.9 |
3:20.8 |
RowErg |
Hwt |
View workout
|
08/25/21 |
10,000m |
1:02:07.4 |
3:06.3 |
RowErg |
Hwt |
View workout
|
08/24/21 |
10,000m |
56:09.8 |
2:48.4 |
RowErg |
Hwt |
View workout
|
08/23/21 |
10,000m |
54:54.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/22/21 |
10,000m |
55:06.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
08/21/21 |
10,000m |
58:00.8 |
2:54.0 |
RowErg |
Hwt |
View workout
|