Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/04/21	10,000m	52:43.1	2:38.1	RowErg	Hwt	Day 630	View workout
09/03/21	10,000m	50:52.6	2:32.6	RowErg	Hwt	Day 629	View workout
09/02/21	10,000m	49:47.9	2:29.3	RowErg	Hwt	Day 628	View workout
09/01/21	10,000m	48:27.1	2:25.3	RowErg	Hwt	Day 627	View workout
08/31/21	10,000m	47:27.9	2:22.3	RowErg	Hwt	Day 626	View workout
08/30/21	10,000m	51:28.8	2:34.4	RowErg	Hwt	Day 625	View workout
08/29/21	10,000m	55:50.5	2:47.5	RowErg	Hwt	Day 624	View workout
08/28/21	10,000m	59:26.8	2:58.3	RowErg	Hwt	Day 622	View workout
08/27/21	10,000m	1:05:28.1	3:16.4	RowErg	Hwt	Day 621	View workout
08/26/21	10,000m	1:06:56.9	3:20.8	RowErg	Hwt	Day 620	View workout
08/25/21	10,000m	1:02:07.4	3:06.3	RowErg	Hwt	Day 619	View workout
08/24/21	10,000m	56:09.8	2:48.4	RowErg	Hwt	Day 618	View workout
08/23/21	10,000m	54:54.9	2:44.7	RowErg	Hwt	Day 617	View workout
08/22/21	10,000m	55:06.5	2:45.3	RowErg	Hwt	Day 616	View workout
08/21/21	10,000m	58:00.8	2:54.0	RowErg	Hwt	Day 615	View workout
08/20/21	10,000m	52:44.4	2:38.2	RowErg	Hwt	Day 614	View workout
08/19/21	10,000m	58:27.1	2:55.3	RowErg	Hwt	Day 613	View workout
08/18/21	10,000m	52:30.9	2:37.5	RowErg	Hwt	Day 612	View workout
08/17/21	10,000m	55:11.5	2:45.5	RowErg	Hwt	Day 611	View workout
08/15/21	10,000m	1:08:45.1	3:26.2	RowErg	Hwt	Day 610	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts