Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/05/21	10,000m	1:02:24.8	3:07.2	RowErg	Hwt	Day 574	View workout
07/04/21	10,000m	52:08.5	2:36.4	RowErg	Hwt	Day 573	View workout
07/03/21	10,000m	53:54.6	2:41.7	RowErg	Hwt	Day 572	View workout
07/02/21	10,000m	54:55.8	2:44.7	RowErg	Hwt	Day 571	View workout
07/01/21	10,000m	57:33.3	2:52.6	RowErg	Hwt	Day 570	View workout
06/30/21	10,000m	56:58.5	2:50.9	RowErg	Hwt	Day 569	View workout
06/29/21	10,000m	1:02:33.2	3:07.6	RowErg	Hwt	Day 568	View workout
06/28/21	10,000m	54:52.7	2:44.6	RowErg	Hwt	Day 567	View workout
06/27/21	10,000m	1:01:48.7	3:05.4	RowErg	Hwt	Day 566	View workout
06/26/21	10,000m	59:28.7	2:58.4	RowErg	Hwt	Day 565	View workout
06/25/21	10,000m	56:01.0	2:48.0	RowErg	Hwt	Day 564	View workout
06/24/21	10,000m	57:43.2	2:53.1	RowErg	Hwt	Day 563	View workout
06/22/21	10,000m	1:00:54.3	3:02.7	RowErg	Hwt	Day 562	View workout
06/21/21	10,000m	59:43.6	2:59.1	RowErg	Hwt	Day 561	View workout
06/20/21	10,000m	1:04:48.1	3:14.4	RowErg	Hwt	Day 560	View workout
06/19/21	10,000m	1:05:15.8	3:15.7	RowErg	Hwt	Day 559	View workout
06/18/21	10,000m	59:49.8	2:59.4	RowErg	Hwt	Day 558	View workout
06/17/21	10,000m	1:05:06.6	3:15.3	RowErg	Hwt	Day 557	View workout
06/16/21	10,000m	1:00:24.0	3:01.2	RowErg	Hwt	Day 556	View workout
06/15/21	10,000m	56:45.9	2:50.2	RowErg	Hwt	Day 555	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris