Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/21 |
10,000m |
55:46.7 |
2:47.3 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,000m |
56:09.3 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,000m |
1:08:29.4 |
3:25.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,000m |
50:59.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/22/21 |
10,000m |
58:18.8 |
2:54.9 |
RowErg |
Hwt |
View workout
|
07/21/21 |
10,000m |
1:02:35.2 |
3:07.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,000m |
54:04.7 |
2:42.2 |
RowErg |
Hwt |
View workout
|
07/19/21 |
10,000m |
57:17.5 |
2:51.8 |
RowErg |
Hwt |
View workout
|
07/18/21 |
10,000m |
58:58.3 |
2:56.9 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,000m |
1:07:21.5 |
3:22.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
10,000m |
53:47.5 |
2:41.3 |
RowErg |
Hwt |
View workout
|
07/15/21 |
10,000m |
1:18:20.2 |
3:55.0 |
RowErg |
Hwt |
View workout
|
07/14/21 |
10,000m |
55:33.7 |
2:46.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
10,000m |
58:55.2 |
2:56.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
10,000m |
58:04.3 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
10,000m |
1:00:27.1 |
3:01.3 |
RowErg |
Hwt |
View workout
|
07/09/21 |
10,000m |
1:00:05.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,000m |
1:17:19.9 |
3:51.9 |
RowErg |
Hwt |
View workout
|
07/07/21 |
10,000m |
57:12.3 |
2:51.6 |
RowErg |
Hwt |
View workout
|
07/06/21 |
10,000m |
59:05.8 |
2:57.2 |
RowErg |
Hwt |
View workout
|