Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/30/21	10,000m	55:46.7	2:47.3	RowErg	Hwt	Day 594	View workout
07/29/21	10,000m	56:09.3	2:48.4	RowErg	Hwt	Day 593	View workout
07/24/21	10,000m	1:08:29.4	3:25.4	RowErg	Hwt	Day 592	View workout
07/23/21	10,000m	50:59.4	2:32.9	RowErg	Hwt	Day 591	View workout
07/22/21	10,000m	58:18.8	2:54.9	RowErg	Hwt	Day 590	View workout
07/21/21	10,000m	1:02:35.2	3:07.7	RowErg	Hwt	Day 589	View workout
07/20/21	10,000m	54:04.7	2:42.2	RowErg	Hwt	Day 588	View workout
07/19/21	10,000m	57:17.5	2:51.8	RowErg	Hwt	Day 587	View workout
07/18/21	10,000m	58:58.3	2:56.9	RowErg	Hwt	Day 586	View workout
07/17/21	10,000m	1:07:21.5	3:22.0	RowErg	Hwt	Day 585	View workout
07/16/21	10,000m	53:47.5	2:41.3	RowErg	Hwt	Day 584	View workout
07/15/21	10,000m	1:18:20.2	3:55.0	RowErg	Hwt	Day 583	View workout
07/14/21	10,000m	55:33.7	2:46.6	RowErg	Hwt	Day 582	View workout
07/13/21	10,000m	58:55.2	2:56.7	RowErg	Hwt	Day 581	View workout
07/11/21	10,000m	58:04.3	2:54.2	RowErg	Hwt	Day 580	View workout
07/10/21	10,000m	1:00:27.1	3:01.3	RowErg	Hwt	Day 579	View workout
07/09/21	10,000m	1:00:05.5	3:00.2	RowErg	Hwt	Day 578	View workout
07/08/21	10,000m	1:17:19.9	3:51.9	RowErg	Hwt	Day 577	View workout
07/07/21	10,000m	57:12.3	2:51.6	RowErg	Hwt	Day 576	View workout
07/06/21	10,000m	59:05.8	2:57.2	RowErg	Hwt	Day 575	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris