Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/21 |
10,000m |
55:33.7 |
2:46.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
10,000m |
58:55.2 |
2:56.7 |
RowErg |
Hwt |
View workout
|
07/11/21 |
10,000m |
58:04.3 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/10/21 |
10,000m |
1:00:27.1 |
3:01.3 |
RowErg |
Hwt |
View workout
|
07/09/21 |
10,000m |
1:00:05.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
07/08/21 |
10,000m |
1:17:19.9 |
3:51.9 |
RowErg |
Hwt |
View workout
|
07/07/21 |
10,000m |
57:12.3 |
2:51.6 |
RowErg |
Hwt |
View workout
|
07/06/21 |
10,000m |
59:05.8 |
2:57.2 |
RowErg |
Hwt |
View workout
|
07/05/21 |
10,000m |
1:02:24.8 |
3:07.2 |
RowErg |
Hwt |
View workout
|
07/04/21 |
10,000m |
52:08.5 |
2:36.4 |
RowErg |
Hwt |
View workout
|
07/03/21 |
10,000m |
53:54.6 |
2:41.7 |
RowErg |
Hwt |
View workout
|
07/02/21 |
10,000m |
54:55.8 |
2:44.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,000m |
57:33.3 |
2:52.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,000m |
56:58.5 |
2:50.9 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,000m |
1:02:33.2 |
3:07.6 |
RowErg |
Hwt |
View workout
|
06/28/21 |
10,000m |
54:52.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|
06/27/21 |
10,000m |
1:01:48.7 |
3:05.4 |
RowErg |
Hwt |
View workout
|
06/26/21 |
10,000m |
59:28.7 |
2:58.4 |
RowErg |
Hwt |
View workout
|
06/25/21 |
10,000m |
56:01.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
10,000m |
57:43.2 |
2:53.1 |
RowErg |
Hwt |
View workout
|