Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/22/21	10,000m	52:52.4	2:38.6	RowErg	Hwt	Day 485	View workout
03/21/21	6,249m	30:00.0	2:24.0	RowErg	Hwt	Day 484	View workout
03/20/21	10,000m	53:37.2	2:40.8	RowErg	Hwt	Day 483	View workout
03/19/21	5,677m	30:00.0	2:38.5	RowErg	Hwt	Day 482	View workout
03/17/21	10,000m	45:56.8	2:17.8	RowErg	Hwt	Day 481	View workout
03/16/21	10,000m	55:31.0	2:46.5	RowErg	Hwt	Day 480	View workout
03/15/21	10,000m	53:27.1	2:40.3	RowErg	Hwt	Day 479	View workout
03/14/21	10,000m	55:11.8	2:45.5	RowErg	Hwt	Day 478	View workout
03/13/21	500m	1:38.1	1:38.1	RowErg	Hwt	Day 477	View workout
03/13/21	10,000m	1:05:08.5	3:15.4	RowErg	Hwt	Day 477	View workout
03/12/21	5,666m	30:00.0	2:38.8	RowErg	Hwt	Day 476	View workout
03/11/21	10,000m	54:46.1	2:44.3	RowErg	Hwt	Day 475	View workout
03/10/21	5,687m	30:00.0	2:38.2	RowErg	Hwt	Day 474	View workout
03/09/21	5,555m	30:00.0	2:42.0	RowErg	Hwt	Day 473	View workout
03/08/21	10,000m	52:51.7	2:38.5	RowErg	Hwt	Day 472	View workout
03/07/21	10,000m	52:30.4	2:37.5	RowErg	Hwt	Day 471	View workout
03/06/21	10,000m	1:00:50.3	3:02.5	RowErg	Hwt	Day 470	View workout
03/04/21	10,000m	54:58.8	2:44.9	RowErg	Hwt	Day 469	View workout
03/03/21	6,130m	30:00.0	2:26.8	RowErg	Hwt	Day 468	View workout
03/02/21	5,704m	30:00.0	2:37.7	RowErg	Hwt	Day 467	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris