Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/19/21	10,000m	51:16.8	2:33.8	RowErg	Hwt	Day 528	View workout
05/19/21	5,888m	30:00.0	2:32.8	RowErg	Hwt	Day 528	View workout
05/18/21	6,239m	30:00.0	2:24.2	RowErg	Hwt	Day 527	View workout
05/18/21	10,000m	58:16.4	2:54.8	RowErg	Hwt	Day 527	View workout
05/17/21	10,000m	54:19.0	2:42.9	RowErg	Hwt	Day 526	View workout
05/16/21	10,000m	53:09.6	2:39.4	RowErg	Hwt	Day 525	View workout
05/15/21	10,000m	53:11.4	2:39.5	RowErg	Hwt	Day 524	View workout
05/14/21	10,000m	52:18.7	2:36.9	RowErg	Hwt	Day 523	View workout
05/13/21	10,000m	59:57.4	2:59.8	RowErg	Hwt	Day 522	View workout
05/12/21	10,000m	49:55.0	2:29.7	RowErg	Hwt	Day 521	View workout
05/11/21	10,000m	52:17.0	2:36.8	RowErg	Hwt	Day 520	View workout
05/10/21	10,000m	56:28.0	2:49.4	RowErg	Hwt	Day 519	View workout
05/09/21	10,000m	55:47.8	2:47.3	RowErg	Hwt	Day 518	View workout
05/08/21	10,000m	51:36.5	2:34.8	RowErg	Hwt	Day 517	View workout
05/07/21	10,000m	1:02:13.6	3:06.6	RowErg	Hwt	Day 516	View workout
05/06/21	10,000m	50:46.4	2:32.3	RowErg	Hwt	Day 515	View workout
05/05/21	10,000m	55:55.4	2:47.7	RowErg	Hwt	Day 514	View workout
05/04/21	10,000m	53:31.3	2:40.5	RowErg	Hwt	Day 513	View workout
05/03/21	10,000m	59:15.9	2:57.7	RowErg	Hwt	Day 512	View workout
05/02/21	10,000m	57:33.5	2:52.6	RowErg	Hwt	Day 511	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts