Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/10/21	10,000m	53:31.4	2:40.5	RowErg	Hwt	Day 492	View workout
04/08/21	10,000m	54:51.5	2:44.5	RowErg	Hwt	Day 491	View workout
04/07/21	5,993m	30:00.0	2:30.1	RowErg	Hwt	Day 490	View workout
03/27/21	6,417m	30:00.0	2:20.2	RowErg	Hwt	Day 489	View workout
03/26/21	10,000m	1:00:47.5	3:02.3	RowErg	Hwt	Day 488	View workout
03/25/21	6,034m	30:00.0	2:29.1	RowErg	Hwt	Day 487	View workout
03/23/21	10,000m	48:59.4	2:26.9	RowErg	Hwt	Day 486	View workout
03/22/21	10,000m	52:52.4	2:38.6	RowErg	Hwt	Day 485	View workout
03/21/21	6,249m	30:00.0	2:24.0	RowErg	Hwt	Day 484	View workout
03/20/21	10,000m	53:37.2	2:40.8	RowErg	Hwt	Day 483	View workout
03/19/21	5,677m	30:00.0	2:38.5	RowErg	Hwt	Day 482	View workout
03/17/21	10,000m	45:56.8	2:17.8	RowErg	Hwt	Day 481	View workout
03/16/21	10,000m	55:31.0	2:46.5	RowErg	Hwt	Day 480	View workout
03/15/21	10,000m	53:27.1	2:40.3	RowErg	Hwt	Day 479	View workout
03/14/21	10,000m	55:11.8	2:45.5	RowErg	Hwt	Day 478	View workout
03/13/21	500m	1:38.1	1:38.1	RowErg	Hwt	Day 477	View workout
03/13/21	10,000m	1:05:08.5	3:15.4	RowErg	Hwt	Day 477	View workout
03/12/21	5,666m	30:00.0	2:38.8	RowErg	Hwt	Day 476	View workout
03/11/21	10,000m	54:46.1	2:44.3	RowErg	Hwt	Day 475	View workout
03/10/21	5,687m	30:00.0	2:38.2	RowErg	Hwt	Day 474	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts