Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/10/21	10,000m	1:01:54.5	3:05.7	RowErg	Hwt	Day 426	View workout
01/09/21	5,936m	30:00.0	2:31.6	RowErg	Hwt	Day 425	View workout
01/08/21	6,237m	30:00.0	2:24.3	RowErg	Hwt	Day 424	View workout
01/07/21	10,000m	45:56.4	2:17.8	RowErg	Hwt	Day 423	View workout
01/05/21	10,000m	52:22.7	2:37.1	RowErg	Hwt	Day 422	View workout
01/04/21	5,863m	30:00.0	2:33.5	RowErg	Hwt	Day 421	View workout
01/03/21	5,793m	30:00.0	2:35.3	RowErg	Hwt	Day 420	View workout
01/02/21	10,000m	54:46.4	2:44.3	RowErg	Hwt	Day 419	View workout
01/01/21	6,073m	30:00.0	2:28.1	RowErg	Hwt	Day 418	View workout
12/31/20	10,000m	52:34.2	2:37.7	RowErg	Hwt	Day 417	View workout
12/29/20	10,000m	55:36.7	2:46.8	RowErg	Hwt	Day 416	View workout
12/28/20	5,573m	30:00.0	2:41.4	RowErg	Hwt	Day 415	View workout
12/27/20	10,000m	50:53.1	2:32.6	RowErg	Hwt	Day 414	View workout
12/26/20	10,000m	50:34.8	2:31.7	RowErg	Hwt	Day 413	View workout
12/25/20	5,453m	30:00.0	2:45.0	RowErg	Hwt	Day 412	View workout
12/24/20	10,000m	44:36.7	2:13.8	RowErg	Hwt	Day 411	View workout
12/23/20	6,147m	30:00.0	2:26.4	RowErg	Hwt	Day 410	View workout
12/22/20	6,026m	30:00.0	2:29.3	RowErg	Hwt	Day 409	View workout
12/21/20	10,000m	49:44.8	2:29.2	RowErg	Hwt	Day 408	View workout
12/20/20	234m	1:13.4	2:36.8	RowErg	Hwt	Day 407	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris