Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/21 |
10,000m |
1:01:54.5 |
3:05.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
5,936m |
30:00.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/08/21 |
6,237m |
30:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,000m |
45:56.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,000m |
52:22.7 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,863m |
30:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,793m |
30:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
10,000m |
54:46.4 |
2:44.3 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,073m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/31/20 |
10,000m |
52:34.2 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
10,000m |
55:36.7 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,573m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
50:53.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
50:34.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/25/20 |
5,453m |
30:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,000m |
44:36.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
6,147m |
30:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
6,026m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/21/20 |
10,000m |
49:44.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/20/20 |
234m |
1:13.4 |
2:36.8 |
RowErg |
Hwt |
View workout
|