Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/09/21	5,555m	30:00.0	2:42.0	RowErg	Hwt	Day 473	View workout
03/08/21	10,000m	52:51.7	2:38.5	RowErg	Hwt	Day 472	View workout
03/07/21	10,000m	52:30.4	2:37.5	RowErg	Hwt	Day 471	View workout
03/06/21	10,000m	1:00:50.3	3:02.5	RowErg	Hwt	Day 470	View workout
03/04/21	10,000m	54:58.8	2:44.9	RowErg	Hwt	Day 469	View workout
03/03/21	6,130m	30:00.0	2:26.8	RowErg	Hwt	Day 468	View workout
03/02/21	5,704m	30:00.0	2:37.7	RowErg	Hwt	Day 467	View workout
02/28/21	10,000m	55:18.2	2:45.9	RowErg	Hwt	Day 466	View workout
02/27/21	10,000m	52:59.2	2:38.9	RowErg	Hwt	Day 465	View workout
02/26/21	5,787m	30:00.0	2:35.5	RowErg	Hwt	Day 464	View workout
02/25/21	10,000m	54:33.6	2:43.6	RowErg	Hwt	Day 463	View workout
02/23/21	2,906m	15:11.6	2:36.8	RowErg	Hwt	Day 462	View workout
02/22/21	10,000m	52:57.8	2:38.8	RowErg	Hwt	Day 461	View workout
02/20/21	10,000m	53:22.6	2:40.1	RowErg	Hwt	Day 460	View workout
02/19/21	5,547m	30:00.0	2:42.2	RowErg	Hwt	Day 459	View workout
02/18/21	10,000m	55:19.1	2:45.9	RowErg	Hwt	Day 458	View workout
02/16/21	10,000m	52:48.7	2:38.4	RowErg	Hwt	Day 457	View workout
02/15/21	5,652m	30:00.0	2:39.2	RowErg	Hwt	Day 456	View workout
02/14/21	10,000m	51:36.8	2:34.8	RowErg	Hwt	Day 455	View workout
02/13/21	5,738m	30:00.0	2:36.8	RowErg	Hwt	Day 454	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts