Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/03/21	10,000m	58:55.3	2:56.7	RowErg	Hwt	Day 543	View workout
06/02/21	2,099m	12:09.7	2:53.8	RowErg	Hwt	Day 542	View workout
06/02/21	10,000m	1:02:26.2	3:07.3	RowErg	Hwt	Day 542	View workout
06/01/21	2,627m	15:18.3	2:54.7	RowErg	Hwt	Day 541	View workout
06/01/21	10,000m	56:53.2	2:50.6	RowErg	Hwt	Day 541	View workout
05/31/21	2,000m	12:01.8	3:00.4	RowErg	Hwt	Day 540	View workout
05/31/21	10,000m	56:53.3	2:50.6	RowErg	Hwt	Day 540	View workout
05/30/21	10,000m	56:21.9	2:49.0	RowErg	Hwt	Day 539	View workout
05/29/21	10,000m	56:19.0	2:48.9	RowErg	Hwt	Day 538	View workout
05/28/21	10,000m	49:28.7	2:28.4	RowErg	Hwt	Day 537	View workout
05/27/21	10,000m	1:09:10.8	3:27.5	RowErg	Hwt	Day 536	View workout
05/26/21	10,000m	54:57.1	2:44.8	RowErg	Hwt	Day 535	View workout
05/25/21	3,569m	20:07.0	2:49.0	RowErg	Hwt	Day 534	View workout
05/25/21	10,000m	47:15.2	2:21.7	RowErg	Hwt	Day 534	View workout
05/24/21	10,000m	58:21.9	2:55.0	RowErg	Hwt	Day 533	View workout
05/23/21	5,179m	30:00.0	2:53.7	RowErg	Hwt	Day 532	View workout
05/23/21	10,000m	58:01.8	2:54.0	RowErg	Hwt	Day 532	View workout
05/22/21	10,000m	56:09.3	2:48.4	RowErg	Hwt	Day 531	View workout
05/21/21	10,000m	53:22.5	2:40.1	RowErg	Hwt	Day 530	View workout
05/20/21	10,000m	58:39.3	2:55.9	RowErg	Hwt	Day 529	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts