Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/21/21	10,000m	57:27.7	2:52.3	RowErg	Hwt	Day 502	View workout
04/20/21	5,671m	30:00.0	2:38.7	RowErg	Hwt	Day 501	View workout
04/20/21	10,000m	58:13.4	2:54.6	RowErg	Hwt	Day 501	View workout
04/19/21	10,000m	56:28.9	2:49.4	RowErg	Hwt	Day 500	View workout
04/19/21	6,028m	30:00.0	2:29.3	RowErg	Hwt	Day 500	View workout
04/18/21	5,676m	30:00.0	2:38.5	RowErg	Hwt	Day 499	View workout
04/18/21	10,000m	58:42.1	2:56.1	RowErg	Hwt	Day 499	View workout
04/17/21	10,000m	48:47.9	2:26.3	RowErg	Hwt	Day 498	View workout
04/16/21	10,000m	49:57.8	2:29.8	RowErg	Hwt	Day 497	View workout
04/15/21	10,000m	54:55.4	2:44.7	RowErg	Hwt	Day 496	View workout
04/14/21	10,000m	55:13.7	2:45.6	RowErg	Hwt	Day 495	View workout
04/13/21	10,000m	51:41.3	2:35.0	RowErg	Hwt	Day 494	View workout
04/11/21	10,000m	56:20.8	2:49.0	RowErg	Hwt	Day 493	View workout
04/10/21	10,000m	53:31.4	2:40.5	RowErg	Hwt	Day 492	View workout
04/08/21	10,000m	54:51.5	2:44.5	RowErg	Hwt	Day 491	View workout
04/07/21	5,993m	30:00.0	2:30.1	RowErg	Hwt	Day 490	View workout
03/27/21	6,417m	30:00.0	2:20.2	RowErg	Hwt	Day 489	View workout
03/26/21	10,000m	1:00:47.5	3:02.3	RowErg	Hwt	Day 488	View workout
03/25/21	6,034m	30:00.0	2:29.1	RowErg	Hwt	Day 487	View workout
03/23/21	10,000m	48:59.4	2:26.9	RowErg	Hwt	Day 486	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris