Steve H
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/22/24 |
10,000m |
59:13.4 |
2:57.6 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
10,000m |
57:16.4 |
2:51.8 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
10,000m |
59:26.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
10,000m |
49:12.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
10,000m |
55:43.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
10,000m |
54:57.1 |
2:44.8 |
RowErg |
Hwt |
View workout
|
| 01/15/24 |
10,000m |
53:35.1 |
2:40.7 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
10,000m |
58:15.3 |
2:54.7 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
10,000m |
56:09.1 |
2:48.4 |
RowErg |
Hwt |
View workout
|
| 01/12/24 |
10,000m |
1:01:04.7 |
3:03.2 |
RowErg |
Hwt |
View workout
|
| 01/11/24 |
10,000m |
56:04.9 |
2:48.2 |
RowErg |
Hwt |
View workout
|
| 01/10/24 |
10,000m |
49:15.6 |
2:27.7 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
10,000m |
58:56.0 |
2:56.8 |
RowErg |
Hwt |
View workout
|
| 01/07/24 |
10,000m |
58:29.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
| 01/06/24 |
10,000m |
59:44.8 |
2:59.2 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
10,000m |
58:53.5 |
2:56.6 |
RowErg |
Hwt |
View workout
|
| 01/04/24 |
10,000m |
56:34.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
10,000m |
53:27.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
| 01/02/24 |
10,000m |
56:47.6 |
2:50.3 |
RowErg |
Hwt |
View workout
|
| 01/01/24 |
10,000m |
1:01:38.6 |
3:04.9 |
RowErg |
Hwt |
View workout
|
