Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/05/24	5,570m	30:00.0	2:41.5	RowErg	Hwt	1255	View workout
03/04/24	10,000m	56:51.4	2:50.5	RowErg	Hwt	1254	View workout
03/03/24	10,000m	49:41.2	2:29.0	RowErg	Hwt	1253.2	View workout
03/03/24	10,000m	48:56.6	2:26.8	RowErg	Hwt		View workout
03/02/24	15,000m	1:26:15.3	2:52.5	RowErg	Hwt	1251	View workout
03/01/24	10,000m	57:01.6	2:51.0	RowErg	Hwt	1250	View workout
02/29/24	15,000m	1:24:55.1	2:49.8	RowErg	Hwt	1249	View workout
02/28/24	10,000m	57:03.6	2:51.1	RowErg	Hwt	1248	View workout
02/27/24	10,000m	56:30.3	2:49.5	RowErg	Hwt	1247	View workout
02/26/24	10,000m	1:04:09.9	3:12.4	RowErg	Hwt	1246	View workout
02/25/24	10,000m	53:40.6	2:41.0	RowErg	Hwt	1245	View workout
02/24/24	15,000m	1:27:03.7	2:54.1	RowErg	Hwt	1244	View workout
02/23/24	10,000m	1:48:42.0	5:26.1	RowErg	Hwt	1243.2	View workout
02/23/24	5,320m	30:00.0	2:49.1	RowErg	Hwt	1243.1	View workout
02/22/24	10,000m	54:00.9	2:42.0	RowErg	Hwt	1242	View workout
02/21/24	10,000m	1:02:18.0	3:06.9	RowErg	Hwt	1241	View workout
02/20/24	10,000m	53:14.1	2:39.7	RowErg	Hwt	1240	View workout
02/19/24	10,000m	56:32.8	2:49.6	RowErg	Hwt	1239	View workout
02/18/24	10,000m	53:13.2	2:39.6	RowErg	Hwt	1238	View workout
02/17/24	10,000m	54:28.6	2:43.4	RowErg	Hwt	1237	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris