Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
15,000m |
1:29:22.9 |
2:58.7 |
RowErg |
Hwt |
View workout
|
04/28/24 |
10,000m |
57:44.5 |
2:53.2 |
RowErg |
Hwt |
View workout
|
04/28/24 |
10,000m |
48:53.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/27/24 |
10,000m |
57:58.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
04/27/24 |
10,000m |
57:32.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
04/26/24 |
10,000m |
58:31.7 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/26/24 |
10,000m |
58:55.3 |
2:56.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,000m |
1:00:26.4 |
3:01.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
10,000m |
58:31.9 |
2:55.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
15,000m |
1:29:34.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
04/21/24 |
15,000m |
1:16:01.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/20/24 |
21,098m |
1:51:35.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
04/19/24 |
15,000m |
1:31:42.4 |
3:03.4 |
RowErg |
Hwt |
View workout
|
04/18/24 |
6,098m |
40:36.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
04/18/24 |
15,000m |
1:32:54.9 |
3:05.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
15,000m |
1:34:43.9 |
3:09.4 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
1:02:09.6 |
3:06.4 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
58:01.3 |
2:54.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
15,000m |
1:28:15.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
15,000m |
1:23:30.6 |
2:47.0 |
RowErg |
Hwt |
View workout
|