Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/29/24	15,000m	1:29:22.9	2:58.7	RowErg	Hwt	1308	View workout
04/28/24	10,000m	57:44.5	2:53.2	RowErg	Hwt	1307b	View workout
04/28/24	10,000m	48:53.9	2:26.6	RowErg	Hwt	1307a	View workout
04/27/24	10,000m	57:58.3	2:53.9	RowErg	Hwt	1306b	View workout
04/27/24	10,000m	57:32.0	2:52.6	RowErg	Hwt	1306a	View workout
04/26/24	10,000m	58:31.7	2:55.5	RowErg	Hwt	1305b	View workout
04/26/24	10,000m	58:55.3	2:56.7	RowErg	Hwt	1305a	View workout
04/25/24	10,000m	1:00:26.4	3:01.3	RowErg	Hwt	1304b	View workout
04/25/24	10,000m	58:31.9	2:55.5	RowErg	Hwt	1304a	View workout
04/24/24	15,000m	1:29:34.7	2:59.1	RowErg	Hwt	1303	View workout
04/21/24	15,000m	1:16:01.3	2:32.0	RowErg	Hwt	1302	View workout
04/20/24	21,098m	1:51:35.0	2:38.6	RowErg	Hwt	1301	View workout
04/19/24	15,000m	1:31:42.4	3:03.4	RowErg	Hwt	1300	View workout
04/18/24	6,098m	40:36.0	3:19.7	RowErg	Hwt	1299b	View workout
04/18/24	15,000m	1:32:54.9	3:05.8	RowErg	Hwt	1299a	View workout
04/17/24	15,000m	1:34:43.9	3:09.4	RowErg	Hwt	1298	View workout
04/16/24	10,000m	1:02:09.6	3:06.4	RowErg	Hwt	1297b	View workout
04/16/24	10,000m	58:01.3	2:54.0	RowErg	Hwt	1297a	View workout
04/15/24	15,000m	1:28:15.5	2:56.5	RowErg	Hwt	1296	View workout
04/14/24	15,000m	1:23:30.6	2:47.0	RowErg	Hwt	1295	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris