Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/02/24	21,098m	1:40:42.1	2:23.1	RowErg	Hwt	1339	View workout
06/01/24	21,098m	1:46:55.2	2:32.0	RowErg	Hwt	1338	View workout
05/30/24	10,219m	1:37:29.1	4:46.1	RowErg	Hwt	1337b	View workout
05/30/24	6,098m	28:41.0	2:21.1	RowErg	Hwt	1337a	View workout
05/29/24	15,000m	1:35:38.1	3:11.2	RowErg	Hwt	1336	View workout
05/28/24	5,000m	31:21.0	3:08.1	RowErg	Hwt	1335b	View workout
05/28/24	15,000m	2:08:57.6	4:17.9	RowErg	Hwt	1335a	View workout
05/27/24	15,000m	1:25:54.4	2:51.8	RowErg	Hwt	1334	View workout
05/26/24	21,098m	1:55:28.7	2:44.2	RowErg	Hwt	1333	View workout
05/25/24	10,000m	56:52.2	2:50.6	RowErg	Hwt	1332b	View workout
05/25/24	10,000m	58:03.0	2:54.1	RowErg	Hwt	1332	View workout
05/24/24	15,000m	1:28:16.9	2:56.5	RowErg	Hwt	1331	View workout
05/23/24	15,000m	1:30:39.4	3:01.3	RowErg	Hwt	1330b	View workout
05/23/24	10,000m	59:31.4	2:58.5	RowErg	Hwt	1330a	View workout
05/22/24	15,000m	1:27:58.0	2:55.9	RowErg	Hwt	1329	View workout
05/21/24	10,000m	56:45.9	2:50.2	RowErg	Hwt	1328	View workout
05/20/24	21,098m	2:06:15.1	2:59.5	RowErg	Hwt	1327	View workout
05/19/24	21,098m	2:13:26.1	3:09.7	RowErg	Hwt	1326	View workout
05/18/24	21,098m	1:53:39.0	2:41.6	RowErg	Hwt	1325	View workout
05/17/24	10,000m	57:55.5	2:53.7	RowErg	Hwt	1324b	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts