Concept2 Logbook | Log for Steve H

Steve H

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/12/24	21,097m	1:49:44.5	2:36.0	RowErg	Hwt	1349	View workout
06/11/24	15,000m	1:09:39.3	2:19.3	RowErg	Hwt	1348	View workout
06/10/24	10,000m	46:57.0	2:20.8	RowErg	Hwt	1347b	View workout
06/10/24	10,000m	52:10.6	2:36.5	RowErg	Hwt	1347	View workout
06/09/24	21,097m	1:43:46.1	2:27.5	RowErg	Hwt	1346	View workout
06/08/24	15,000m	1:12:20.5	2:24.6	RowErg	Hwt	1345	View workout
06/07/24	15,000m	1:19:41.1	2:39.3	RowErg	Hwt	1344b	View workout
06/07/24	5,000m	25:56.8	2:35.6	RowErg	Hwt	1344	View workout
06/06/24	15,000m	1:10:13.0	2:20.4	RowErg	Hwt	1343	View workout
06/05/24	10,000m	48:38.3	2:25.9	RowErg	Hwt	1342	View workout
06/04/24	15,000m	1:12:42.9	2:25.4	RowErg	Hwt	1341	View workout
06/03/24	15,000m	1:13:35.5	2:27.1	RowErg	Hwt	1340	View workout
06/02/24	21,098m	1:40:42.1	2:23.1	RowErg	Hwt	1339	View workout
06/01/24	21,098m	1:46:55.2	2:32.0	RowErg	Hwt	1338	View workout
05/30/24	10,219m	1:37:29.1	4:46.1	RowErg	Hwt	1337b	View workout
05/30/24	6,098m	28:41.0	2:21.1	RowErg	Hwt	1337a	View workout
05/29/24	15,000m	1:35:38.1	3:11.2	RowErg	Hwt	1336	View workout
05/28/24	5,000m	31:21.0	3:08.1	RowErg	Hwt	1335b	View workout
05/28/24	15,000m	2:08:57.6	4:17.9	RowErg	Hwt	1335a	View workout
05/27/24	15,000m	1:25:54.4	2:51.8	RowErg	Hwt	1334	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris