Steve H
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/24 |
21,097m |
1:49:44.5 |
2:36.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
15,000m |
1:09:39.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
06/10/24 |
10,000m |
46:57.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
10,000m |
52:10.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
21,097m |
1:43:46.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
15,000m |
1:12:20.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
15,000m |
1:19:41.1 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,000m |
25:56.8 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/06/24 |
15,000m |
1:10:13.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/05/24 |
10,000m |
48:38.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/04/24 |
15,000m |
1:12:42.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/03/24 |
15,000m |
1:13:35.5 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/02/24 |
21,098m |
1:40:42.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
21,098m |
1:46:55.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
10,219m |
1:37:29.1 |
4:46.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
6,098m |
28:41.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/29/24 |
15,000m |
1:35:38.1 |
3:11.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
31:21.0 |
3:08.1 |
RowErg |
Hwt |
View workout
|
05/28/24 |
15,000m |
2:08:57.6 |
4:17.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
15,000m |
1:25:54.4 |
2:51.8 |
RowErg |
Hwt |
View workout
|