F G Paul Clark

Log

Date Distance Time Pace Comments Action
05/08/23 4,517m 18:00.0 1:59.5 View workout
05/08/23 1,033m 4:20.5 2:06.0 View workout
05/07/23 4,000m 15:57.4 1:59.6 View workout
05/07/23 1,018m 4:26.1 2:10.6 View workout
05/06/23 1,045m 4:21.6 2:05.1 View workout
05/06/23 2,928m 11:32.5 1:58.2 View workout
05/06/23 1,047m 4:40.2 2:13.8 View workout
05/03/23 1,034m 4:30.2 2:10.6 View workout
05/03/23 3,000m 11:57.8 1:59.6

500m/2:00r

View workout
05/03/23 1,016m 4:19.6 2:07.7 View workout
05/02/23 1,017m 4:15.8 2:05.7 View workout
05/02/23 3,063m 12:00.0 1:57.5 View workout
05/02/23 1,015m 4:24.7 2:10.3 View workout
05/01/23 1,023m 4:31.1 2:12.5 View workout
05/01/23 3,766m 15:00.0 1:59.4 View workout
05/01/23 1,013m 4:25.1 2:10.8 View workout
04/30/23 1,016m 4:17.4 2:06.6 View workout
04/30/23 2,551m 10:00.0 1:57.6 View workout
04/30/23 1,042m 4:38.6 2:13.6 View workout
04/29/23 3,750m 15:27.9 2:03.7

750m/2:00r

View workout