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Log

Date Workout Score Ave Comments Action
01/01/24 4:39 1,046m 2:13.4 View workout
12/30/23 10x250m/1:15r 10:14.6 2:02.9 View workout
12/30/23 4:36 1,029m 2:14.4 View workout
12/29/23 8x1:00/1:00r 1,907m 2:05.8 View workout
12/29/23 4:38 1,016m 2:16.9 View workout
11/29/23 7x500m/2:00r 14:08.7 2:01.2

500m/2:00r

 View workout
11/29/23 4:47 1,061m 2:15.2 View workout
11/27/23 15x1:00/1:00r 3,795m 1:58.5

1:00/1:00r

 View workout
11/27/23 4:47 1,073m 2:13.7 View workout
11/24/23 v1:00/2:00r...7 3,922m 2:02.3

Pyramids 1,2,3,4,3,2,1. 2 min. intervals

 View workout
11/24/23 4:30 1,025m 2:12.0 View workout
11/22/23 8x500m/2:00r 16:07.9 2:00.9

500m/2:00r

 View workout
11/22/23 4:38 1,050m 2:12.3 View workout
11/20/23 13x1:00/1:00r 3,307m 1:57.9

1:00/1:00r

 View workout
11/20/23 4:35 1,059m 2:09.9 View workout
11/18/23 8x500m/2:00r 16:17.4 2:02.1

500m/2:00r

 View workout
11/18/23 4:40 1,032m 2:15.8 View workout
11/15/23 4:28 1,032m 2:09.8 View workout
11/15/23 v20c/0:20r...10 2,966m 1:59.5 View workout
11/15/23 4:23 1,019m 2:09.2 View workout
11/11/23 v1:00/1:00r...10 3,730m 2:01.0

1 & 2 minute intervals

 View workout
11/11/23 4:30 1,029m 2:11.2 View workout
11/09/23 18x1:00/1:00r 3,868m 2:19.6

1:00/1:00r

 View workout
11/09/23 4:54 1,099m 2:13.9 View workout
11/06/23 1x3:00/2:00r 713m 2:06.2

3:00/2:00r

 View workout