F G Paul Clark

Log

Date Distance Time Pace Comments Action
11/11/24 3,572m 18:00.0 2:31.1 View workout
11/11/24 1,052m 4:44.7 2:15.3 View workout
11/10/24 3,539m 16:30.0 2:19.8 View workout
11/10/24 1,018m 4:40.2 2:17.6 View workout
11/09/24 1,026m 4:42.6 2:17.7 View workout
11/02/24 3,000m 12:35.3 2:05.8 View workout
11/02/24 1,037m 4:37.6 2:13.8 View workout
11/01/24 2,918m 12:00.0 2:03.3 View workout
11/01/24 1,023m 4:30.5 2:12.2 View workout
10/30/24 2,868m 12:00.0 2:05.5 View workout
10/30/24 1,018m 4:37.1 2:16.1 View workout
10/14/24 3,000m 12:38.1 2:06.3 View workout
10/14/24 1,019m 4:36.2 2:15.5 View workout
10/12/24 3,250m 13:37.7 2:05.8 View workout
10/12/24 1,014m 4:33.3 2:14.7 View workout
10/09/24 3,000m 12:28.9 2:04.8 View workout
10/09/24 1,059m 4:53.7 2:18.6 View workout
10/04/24 2,898m 12:00.0 2:04.2 View workout
10/04/24 1,052m 4:43.4 2:14.6 View workout
10/02/24 2,868m 20:00.0 3:29.2 View workout