F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/24 |
2,438m |
10:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/05/24 |
1,022m |
4:34.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/28/24 |
2,972m |
11:53.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/28/24 |
395m |
1:40.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,051m |
4:39.9 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/27/24 |
3,659m |
24:00.0 |
3:16.7 |
RowErg |
Lwt |
View workout
|
02/27/24 |
1,047m |
4:43.5 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
3,500m |
14:25.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/26/24 |
1,023m |
4:36.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/20/24 |
4,000m |
16:23.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
02/20/24 |
1,019m |
4:29.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/19/24 |
3,000m |
12:14.2 |
2:02.3 |
RowErg |
Lwt |
View workout
|
02/19/24 |
1,027m |
4:34.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/15/24 |
3,029m |
12:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
02/15/24 |
1,023m |
4:37.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
02/13/24 |
3,851m |
15:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
02/13/24 |
1,020m |
4:36.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
02/10/24 |
3,018m |
12:14.3 |
2:01.6 |
RowErg |
Lwt |
View workout
|
02/10/24 |
1,022m |
4:30.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
02/07/24 |
3,000m |
12:04.2 |
2:00.7 |
RowErg |
Lwt |
View workout
|