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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
11/18/23 1,032m 4:40.4 2:15.8 View workout
11/15/23 1,032m 4:28.0 2:09.8 View workout
11/15/23 2,966m 11:49.0 1:59.5 View workout
11/15/23 1,019m 4:23.5 2:09.2 View workout
11/11/23 3,730m 15:03.0 2:01.0

1 & 2 minute intervals

 View workout
11/11/23 1,029m 4:30.1 2:11.2 View workout
11/09/23 3,868m 18:00.0 2:19.6

1:00/1:00r

 View workout
11/09/23 1,099m 4:54.4 2:13.9 View workout
11/06/23 713m 3:00.0 2:06.2

3:00/2:00r

 View workout
11/06/23 2,978m 12:00.0 2:00.8

3:00/2:00r

 View workout
11/06/23 1,129m 5:10.9 2:17.6 View workout
11/05/23 3,929m 16:00.0 2:02.1

v2:00/2:00r *8

 View workout
11/05/23 1,043m 4:41.8 2:15.0 View workout
11/04/23 4,000m 16:28.7 2:03.5

500m/2:00r

 View workout
11/04/23 1,012m 4:28.4 2:12.6 View workout
10/31/23 619m 2:50.5 2:17.7 View workout
10/31/23 1,625m 7:07.0 2:11.3 View workout
10/31/23 1,027m 4:23.1 2:08.0 View workout
10/31/23 3,116m 13:20.8 2:08.4 View workout
10/31/23 2,370m 10:00.0 2:06.5

1:00/1:00r

 View workout