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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

F G Paul Clark

Log

Date Distance Time Pace Comments Action
09/16/23 1,044m 4:22.8 2:05.8 View workout
09/16/23 3,786m 15:03.0 1:59.2

1 & 2 minute intervals

 View workout
09/15/23 1,022m 4:16.4 2:05.4 View workout
09/15/23 2,885m 11:17.6 1:57.4 View workout
09/15/23 1,036m 4:32.1 2:11.3 View workout
09/13/23 3,008m 12:00.0 1:59.6

1:00/1:00r

 View workout
09/13/23 1,014m 4:21.9 2:09.1 View workout
09/11/23 1,023m 4:09.8 2:02.0 View workout
09/11/23 2,781m 11:00.0 1:58.6

1:00/1:00r

 View workout
09/11/23 1,037m 4:30.1 2:10.2 View workout
09/06/23 3,056m 12:00.0 1:57.8

1:00/1:00r

 View workout
08/31/23 2,550m 10:00.0 1:57.6

1:00/1:00r

 View workout
08/31/23 1,069m 4:38.8 2:10.4 View workout
08/30/23 2,543m 10:00.0 1:57.9

1:00/1:00r

 View workout
08/30/23 1,058m 4:39.6 2:12.1 View workout
08/29/23 1,054m 4:27.2 2:06.7 View workout
08/29/23 2,445m 10:00.0 2:02.6

1:00/1:00r

 View workout
08/08/23 3,692m 14:39.9 1:59.1 View workout
08/08/23 1,025m 4:17.7 2:05.7 View workout
08/04/23 4,000m 15:51.4 1:58.9

500m/2:00r

 View workout