F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/23 |
1,024m |
4:19.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/09/23 |
1,049m |
4:32.3 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/09/23 |
3,045m |
12:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
06/09/23 |
1,014m |
4:15.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
06/06/23 |
3,997m |
16:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/06/23 |
1,017m |
4:14.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/05/23 |
3,706m |
15:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
06/05/23 |
1,013m |
4:19.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
06/04/23 |
220m |
1:11.7 |
2:42.9 |
RowErg |
Lwt |
View workout
|
06/04/23 |
1,131m |
5:03.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|
06/04/23 |
2,964m |
12:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
06/04/23 |
1,021m |
4:23.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/01/23 |
4,002m |
16:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/01/23 |
1,018m |
4:13.8 |
2:04.6 |
RowErg |
Lwt |
View workout
|
05/29/23 |
3,990m |
16:00.0 |
2:00.3 |
RowErg |
Lwt |
View workout
|
05/29/23 |
1,017m |
4:21.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
05/27/23 |
1,148m |
5:08.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/27/23 |
3,006m |
12:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/27/23 |
1,020m |
4:25.3 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/26/23 |
1,026m |
4:18.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|