F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/23 |
1,026m |
4:18.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
05/26/23 |
3,000m |
11:43.6 |
1:57.2 |
RowErg |
Lwt |
View workout
|
05/26/23 |
1,023m |
4:22.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
05/22/23 |
1,021m |
4:22.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,238m |
8:59.7 |
2:00.5 |
RowErg |
Lwt |
View workout
|
05/22/23 |
1,015m |
4:28.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
05/20/23 |
4,005m |
16:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/20/23 |
1,018m |
4:21.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
05/17/23 |
3,991m |
16:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
05/17/23 |
1,021m |
4:19.5 |
2:07.0 |
RowErg |
Lwt |
View workout
|
05/16/23 |
3,991m |
16:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
05/16/23 |
998m |
4:07.6 |
2:04.0 |
RowErg |
Lwt |
View workout
|
05/15/23 |
4,055m |
16:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
05/15/23 |
1,018m |
4:21.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
05/10/23 |
1,022m |
4:21.9 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/10/23 |
3,268m |
13:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/10/23 |
1,024m |
4:17.1 |
2:05.5 |
RowErg |
Lwt |
View workout
|
05/09/23 |
3,897m |
15:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
05/09/23 |
1,063m |
4:37.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/08/23 |
4,517m |
18:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|