F G Paul Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/23 |
2,283m |
10:04.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/26/23 |
2,000m |
8:07.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
04/26/23 |
4,034m |
16:45.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
04/25/23 |
4,882m |
20:00.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
04/25/23 |
1,022m |
4:22.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/24/23 |
4,312m |
18:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/24/23 |
1,018m |
4:31.2 |
2:13.2 |
RowErg |
Lwt |
View workout
|
04/23/23 |
4,500m |
18:42.6 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/23/23 |
1,015m |
4:27.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
04/19/23 |
1,024m |
4:20.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
04/19/23 |
2,844m |
10:57.8 |
1:55.6 |
RowErg |
Lwt |
View workout
|
04/19/23 |
1,025m |
4:24.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
04/18/23 |
1,043m |
4:35.6 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/18/23 |
3,759m |
15:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/18/23 |
1,034m |
4:29.6 |
2:10.3 |
RowErg |
Lwt |
View workout
|
04/17/23 |
5,898m |
24:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
04/17/23 |
1,036m |
4:35.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
04/15/23 |
3,515m |
15:13.2 |
2:09.9 |
RowErg |
Lwt |
View workout
|
04/15/23 |
3,448m |
15:06.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
04/15/23 |
3,452m |
15:07.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|